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Starting a pump routine

Starting a pump routine

Long time lurker, wanted to make this thread to keep track of my progress and get feedback from others!

Starting stats:
-BPEL: 7.25”
-EG: 4.7”
Primarily want girth but if I get some length I won’t be upset.

My plan:
-Pump every other day with heat at 2.5” hg.
-Light stretching before entering pump
-Week 1: 1 set 10min
-Week 2: 1 set 15min
-Week 3: 2 set 10min
-Week 4: 2 set 15min

Assuming I have no negative PIs or red dots through week 4 I’m not sure on how I want to progress, will probably add pressure.
Going to be using a LeLuv pump in case anyone is wondering.
Feel free to give me your thoughts/suggestions :)

Time to increase your pressure to 4”hg and then to 5”hg. But always start your routine at 2.5 and after a minute or so increase to 4”hg for the remainder of your set.


The primary goal of PE should be to make your penis as healthy as possible in both form and function. If you do that, increased size will follow.

Pumped for 10 minutes today and got a lot of red spots, going to do 5 minutes next time and hopefully that’s better.

When do you guys start to get expansion in the tube

I’m still conditioning myself and getting used to pumping. Today I did 2.5 Hg for 5 minutes then 3 Hg for 5 minutes for one set then did 3.5 Hg for my last 5 minutes.

I know I’m new to pumping so I haven’t been expecting anything but I am curious at how much pressure/time do you guys usually start to see expansion in the tube? I’ve only gotten to my normal erect size so far.

Update

Been pumping pretty consistently every other day at 3 sets of 10 minutes at 5Hg. I measured 24 after hours after pumping and found that I have gained some length, but unfortunately no girth. My length is now 7.5”. Going to try pumping more frequently and see if that impacts my girth.

It took nine months before I gained 1/4” in girth.


Start 11/09 BPEL: 5.5", EG: 4.4"

Current. BPEL: 6:4", EG: 5.5"

Originally Posted by dtwarren1942
It took nine months before I gained 1/4” in girth.

You are still pumping bro ? did u gained since 2021 ?


2018 16cm12cm11cm >> 2022 17.5cm13.5cm12.5cm >> 2024 17.5cm14cm12.5cm (BPEL/MSEG/BEG)

Mockery can gives you unfailing faith in yourself.

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