I’ve been doing the stretching part of memento’s rapid mechanisms (How long for ? the past 10 days / fortnight? :confused: ).
The numerous warm ups and warm downs turn the routine into a tedious chore, which is a great opportunity to improve my resilience :) .
I wonder if moving a thinner fulcrum along the shaft during the session is more efficient than using a very thick one (all shaft length), as more stress would be applied on a smaller portion of the shaft.
I mostly use the e45 cream pot, which is quite small . I do a few different stretches, but 92 % of my session is downward fulcrum stretches.
At the moment the girth session is unclear, but I may settle for 1 day on / 1 day off, with 3x5 mn of pumping at the end (to improve the base ).
I noticed that if I do 15-20 mn of double handed jelqs right before pumping , my usual shaft length (so, measuring until the rim of the glans) in the cylinder is up by a cm ( 18 cm using the marks of the cylinder) very quick.