Does L-Arginine work?

There is much talk about L- Arginine as an erection booster.
I’ve taken L- Arginin for harder erections, but I’ve not noticed any effect.
I took 1000- 2000 mg during the day and 2500mg 2 hours before sex.

I don’t bother wasting money if it doesn’t work.

What doses do you take to make it work?

One guy here said 7500mg a day, and his dick was about to explode during sex.

Any experience?

L-Arginine is my best friend. I take 5g before bed and 5g before
waking, and it really helps with erections.

Compared to other sex-related supplements, L-Arginine can
be had rather cheaply.

I think you’re supposed to take it over time for it to build up.

I liked it when I was by myself, it did give me harder erections and more sexual feeling. When I was with a girl, it did odd things to me.

I’d get a great hard-on during foreplay and then it would just go away and have more difficulty returning than if I’d never taken any L-Arginine.

It’s also supposed to help with semen production.

GNC has it and it’s relatively inexpensive especially in the 1000mg (1g) bottle. Some information indicates daily dosagesof between 6-10Gs/day.

provitaminas.com sells Jarrow 1000mg L-Arginine for about
$12 a bottle, a much better deal than GNC.

getting arginine powder is several times cheaper than pills, but it tastes like ass when mixed with water.

What i do is mix 1 to 4 grams of arginine with like 1/4 cup of either orange juice or apple juice, and you can barely taste it. About as much liquid as one shot.

arginine is BADASS for erections, and semen volume

Arginine increases nitric oxide in your body, which gives better erections, and more blood flow (vasodilation), particularly to the penis, but all over.
Arginine also has some anti-catabolic effects just like glutamine…..bodybuilders take both of these to keep from losing muscle when not working out or on off days.

Arginine not only increases blood flow, but it promotes vascularization (formation of new blood vessels)….not only in the penis, but all over the body including the heart.

GET ARGININE !!

I take 2000 mg per day. It increases blood flow to the penis and also stimulates the prostate to produce more ejqaculatory fluids.

A definite yes on my rating scale.

You guys gotta link for a good place to buy it in bulk cheap?

$60 for a kilo.

Isn’t a kilogram like 2.5 pounds? If it is, 1 kilogram at $60 would be a 227 day supply if taken at a 5 gram per day doseage. Damn…

Has anyone ever seen anything definitive relating to when it’s best to take arginine for the wood and semen enhancing effects? All at once, split up over the day, with or without food, at night?

Here’s a good link that pops it’s head up everynow and them on arginine, in case you haven’t seen it-

http://www.argi … neresearch.com/

Never mind. I just found this in the link-

"Dosages for Nitric Oxide: Adequate dosages of L-arginine required for ADNO (nitric oxide) are 3 to 6 grams per day divided into three equal doses. Example: 2 g mid-morning, 2 g mid-afternoon, 2 g evening."

A kilogram is 1000 grams, so it’ll last 200 days at 5g per day.

Does Arginine take some time to kick in? I tried some awhile back, 2g for a couple days, then bumped it up to 5g for another day or two. It didn’t do anything for me.

I don’t know. As soon as my maca test run is over, I might try it again…

Hows the Maca test going. I just started taking the Maca and seems to be OK right now. Hopefully, it will increase with build up in the body.