I didn’t lose the gains, I just stopped gaining. I gained 1/16 each day for 6 days on the run, then after that nothing! The interesting thing is that these were BPFSL gains, thought BPEL didn’t change at all initially. Over the following weeks the BPEL gains caught up. I am hoping that this is a sign that the whole cycle can now be repeated. Unfortunately (or fortunately) I’m going on holiday in a few days time, and won’t have the privacy to PE. It is for this reason that I have decided to take some time off.
If you’ve never tried it then I would definately recommend it. I’m just hoping it is repeatable, and not a one time thing.
I am waiting with baited breath to see what DLD’s new stretching device will be. I’ve committed to buying one, so that may influence my future routine, but that doesn’t mean I’ll stop investigating the kind of things we have discussed in this thread. Besides, I find it very absorbing reading! Boredom is my greatest enemy in PE, and finding new things to try is what keeps me interested.