Looks essentials THE HELPERS GUIDE

Practice is the only way - meet people. Take a pottery course, join a hiking club, take drama classes. Actually, taking drama classes might be a good thing - you play out social interactions.

Oil pulling is not as difficult or horrible as I thought it sounded. I have extra virgin olive oil in the house so I am using that. After a while it felt really gritty and when I spat it out it was a not so lovely white colour, yuck. But my teeth felt immediately afterwards a bit furry or gritty, or half way to how they feel when the hygienist has just had her wicked way on the polishing routine… so maybe there is something to it. My new idea is to pull oil on the walk to the gym which is about 15 minutes away. Which also means I better get to the gym huh?!? (I cannot put it off any longer).

The lemon in the morning got missed out this morning, seeing as this was the second day, that’s a bad effort! :P

Now, here is the real dilemma… do I jizz off all over my face? This strikes me as an oddball step too far. Or is it?

Oh and another thing ear and nose hairs? Now I have started plucking them, I notice on everyone else, that there is a huge amount of people with them, normally men. Do women who spend all days plucking and grooming notice this? If so… what else do they notice? Shoes and accessories? Ohhhh….

I once heard a bunch of gals on the tram talking, one was telling about this guy who had nose hairs intermingling with his mustache - they were going “Eewww” and “Gross!”

An ex of mine wanted to pluck my eyebrows (the few bushy hairs I had) and my ear hairs.

So yes, I fear they notice.

Nothing special just “1st degree” deodorant stick.

You ask me this question through PM.

For a smaller/thinner noise you will need to have a shadow illusion. AKA makeup. For a more define jawline you just need to workout and be tone. You can’t really have a bigger head HAHA, but if your muscular, your neck will become thicker giving you a more grounded look.

Tip Number ??

I forgot what number I was on?

Always, I would suggest the one muscle you should make sure you work on at the gym if your a skinny guy is “shrugs” A lot of people don’t even touch this muscle. (Just like the forearm)

Yes, alot of people believe it’s a useless muscle but if you think about it, it’s not. It give thickness to your traps and your NECK. Having a thicker neck gives you a more masculine look. Also gives more character to your jawline and overall face. Rather then a feminine thin neck. Now Please don’t mistake thick neck with a FAT one. Having a double or triple chin is not sexy and or very masculine. It just looks horrible.

You can have a amazing body and physic but if your head looks like it’s connected by a stick, it looks awkward. Next time, look around for pictures of male models. The Neck is one of the major attributes from femmy looking models and masculine looking ones. (Same exact body type)

Jb you moved to oregan

That depends how far you can shoot :)

I’ve been trying oil pulling with extra virgin olive oil for a few days, and it has cleared up my sinuses significantly. I haven’t noticed much change to my teeth, but I have been coughing and sneezing a lot of mucus. Doing this in conjunction with quitting cigarettes is amazing! Thanks for the tips jellybelly!

Also I plucked my eyebrows, and that made a hell of a difference. Not sure why I hadn’t done it before. Now I’m going on a self improvement spree, and am looking forward to the new me. Heroin wasn’t working for me too well, and set me way back on my life and my PE. :/ But just reading some of these tips has given me a lot of encouragement to head in a better direction!

Again, thanks a million jellybelly!

Jelly, what kind of sesame oil do you use. I keep seeing articles where they say not to get heated or a specific type. Do you brush your teeth before or after oil pulling? Again I’ve seen different opinions.

I’ve tried coconut oil for about 4 weeks.. My teeth felt stronger, but man, the oil was starting to make me gag.

Virgin sesame, not the cooking type that is made from roasted sesame seeds. THAT will make you gag!

I’ve recently had botox done only a few days ago so if anyone has any questions about it, please ask.

jb560, what were your reasons for having botox? Do you regret it? Would you have it done again? Would you recommend it to friends? Did it hurt, being in your face and all (I’m assuming you had it in your face). Was it a specific area or general to the face?

I have some deep lines on my forehead and I’ve been contemplating it for a while. I finally had it done and so far I’m very happy with the results. I was told that the results will continue to improve over the next few weeks. So at the end of this month I’ll make up my mind as to how I feel about continuing the treatment. As for right now, yes I do plan on continuing it though.

Yes I’d recommend it to my friends if they ever asked me about it. I don’t plan on telling them though.

It really didn’t hurt. There was a slight sting, but nothing unbearable. The next few days though, my forehead is a little sore. Nothing to bad, but I feel it and I’ve had a slight headache for a little while. Eventually it subsided and again nothing to bad.

The area which I targeted was my forehead due to the lines. As for right now, this is the only place I have lines. I’m sure once I do develop crows feet, then I’ll have it done there also. As I said, so far I’m very happy with the results.

Surely they’ll notice the forehead lines have magically disappeared though, right?

I haven’t had anyone say anything yet. I have received compliments saying, I look good etc. But nothing like “hey your lines in your forehead are gone, what did you do?”

Some acupuncturists perform face lifts.

Not surgical of-course.

They use their needles.

Might be worth a try if you don’t like drugs

And want to go the natural route.