Ways to get better Erections - Collection

Hi there!

I am interested in better Erections (stronger and more frequent, I nearly never have morning-erections).
So I began reading and made some notes, and also I guess this is part brainstorming, what could help.

If you know any other ways, please add. Comments to everything welcome.

So, I guess there are some possibilities:

- Electromyostimulation
Thread: Electromyostimulation Therapy for better Erections

- Shockwave Therapy
Thread: - Shockwave Therapy for better Erections

- Soundwave therapy
Thread: Soundwave Therapy for better Erections

- Older Blood Vessel operation – putting more arteries into penis
They take eg a blood vessel from your six-pack and put it towards the penis, so there goes more blood to the penis. The long term betterment is only 50% unfortunately.
(‘In the majority of cases, ligation surgery is not actually fixing the problem, but merely covering the symptoms of a venous leak. It seems that many people who have this surgery performed find the problem eventually comes back, as the blood supply originally transported by the ligated vein(s) is taken up by newly innervated veins which grow in the ligated veins place, and thereby allow the leak to come through again.’)
I also think it’s not a valid option for ‘I want my penis a bit more erect please’

- Newer blood vessel operation – embedding deep dorsal vein of the penis
2001-2007, 17 patients diagnosed with penile deep dorsal venous leakage, ‘simple operative procedure’, 14 had normal erections again, 3 had when they took Viagra
It’s from china, don’t know if many do this
Treatment of penile deep dorsal venous leakage of erectile dysfunction by embedding the deep dorsal vein of the penis: a single center experience with 17 patients - PubMed
Also a Taiwanese doctor is specialized on something like this and calls it ‘stripping surgery’.
I also think it’s not a valid option for ‘I want my penis a bit more erect please’

Tests for penis:
Doppler ultrasound test
Dynamic cavernosography
penile deep dorsal venous leakage

- viagra, levitra, cialis therapy
In low doses, each day before sleeping, for 2 months, helps erection quality longer term. Same version but more hardcore: the same with Trimix injections with doctor.

- Slight pumping
4x 3minutes at 3 HG (flaccid, semi or erect)
(build up to it, first day eg only 30sec)
Vacuum Pumping when you have ED; the short version, according to Avocet8

- PRP Pripus Injections
threads:
PRP injecting - 20 minutes to add 1.5 inches in Girth?
Priapus Shot - 1st Day
Priapus Shot Received

Where to get it:
Directory of guys who offer it: Directory – Priapus Shot®
My next one is 6 hours drive away, that is just too much (Erika-Köth-Straße 90, 67435 Neustadt an der Weinstraße, Germany) -> ok, then it’s better to fly to London! But still not an option because PRP is several shots.

Does anyone know where to do these in Europe, or even wherever?

- DMSO + Iodine put on penis
Thread: DMSO + Iodine Experimental Treatment for Deflated Glans and Firm Flaccid

- Lose Bodyfat
I guess something like 12% would be best-case?

- Raise testosterone
eg have low bodyfat, do weight training

- Take supplements
ZMA (b6, magnesium, zinc)
How to have raging morning wood (if you don’t already)

- Kegel Training

- be more relaxed and have more self-confidence, well well :)

- No porn

- http://theloverband.com as a special cockring

- getting more horny, nofap no masturbation

- supplements that increase libido (debateable eg maca)

AntiMike

Great idea to collect the possibilities!

My contribution to your brainstorming is:

- Manual PE
- ADS
- Pumping
- Hanging (not really sure about that)

What I am trying to say by this is that your first list contains, beside Kegels, mostly risky and heavy interventions on body anatomy or biochemistry. I suggest that the list should be compelted with risk factors and success probabilities.

Like this, the forum members have a better orientation. Sometimes the quick way is not the best one.

Well, some would say that penis enlargement methods are the risky thing.. there are some who think they got soft-glans (even when erect) because of penis enlargement methods.
And ‘moderate training’ is cited for helping erection quality.

One could also say there is 1. Stuff that was proven to work in scientific stuedies / study (eg Soundwave therapy) and 2. Stuff that was not proven this way (jelquing for erection quality).
With caveats of course: the soundwave therapy had only one study, so that’s surely not enough. And with jelquing we have our own study basically on this forum - the consensus i guess it ‘in general it helps, if you do too much it has a negative effect, and a small minority says they got injuries (or something like soft glans) from it’.

Even ‘natural’ kegels - there was one thread about here that training kegels all the time could perhaps not help erections but make the pelvic region unrelaxed and be negative towards erections.

The question for me is how good does what work + what is the cost

Take it easy with PE. if your EQ goes down, just stop PE and figure out where ya went wrong. I had this same problem using vacuum tubes, my normally great EQ went to average at best. Forget the tubes and you can pound nails again.

All night cock ring for super woody mornings.

Stop ejaculating, Period.

Male deer exercise (chinese)

Healthy, balanced raw diet as much as possible

Lots of water

Vitamin C,D,B and zinc for better immune system and other

- Even short (5-10 min) manual jelqing to get penis toned works for me

- natural herb (from alpha-herb.com) which actually used to postpone ejaculation but gives tingling sensations which makes my boner hard-rock

1. Serious kegeling

2. Jelqing

3. Edging