5 Minutes To A Larger Dick
Okay I have been doing PE for a while but I’m new to this forum. Anyways for the past 6 months or so I have had to extensively shorten my routine as I have gone back to school , work, etc etc. Before that I pretty much constantly had something pulling, pumping, measuring my dick 24/7, and it worked quite well, got an inch and a half in a year in length (I have a natural 6” girth so I’m all set there, but did some jelqing just to keep it in tact). Anyways I was dissapointed to have to shorten my routine but found something interesting, if you space out your routine you can get better results possibly and it won’t eat up all your time. The reason it gives better results is simple laws of nature really, if you tug on your cock for 45 minutes, after about the first 10 -15 minutes your energy and strength of pull begins to decrease, where as if you have short 5 minute workouts with breaks in between you’re energy rebuilds, your dick is still slightly worn but can be pushed even further. It’s been proven shorter intense workouts burn more calories than long workouts. Think of it like a computer, if you run your computer for a month solid with no reboots, it’s slow, weak, and won’t work well, but rebooting each day keeps the doctor away. Okay so enough theory and on to the show. I call this the 5 minute PE routine. You should do it at least 5 times per day and either change some of the exercises up every now and then or increase the number of workouts you do.
1st minute: pull down/up/middle/ with a manual stretch depending on your LOT.
2nd Minute: reach your hand around your right thigh (around the back) and grab your cock, pull it back (move your nutz to the side otherwise it hurts like a bitch). Now once you have it tugging completley backwards with your hand do a “humping” type thing. Kinda like if you were having sex with angelina jolie doggystyle, take it nice and slow back and forth, but keep your hand tugging your cock steady. You will feel a very big pull inside your cock so go gentle at first. Each one of these is like a mini stretch with your initial stretch that puts and extra umph on it.I Don’t know the name of this exercise but it seems to workout the opposite side well. Aka if your pulling from behind your right leg it works the left side at the base of the cock. I just kinda figured this out over the year after modifying a few things around, but I’m sure theres a name for it already.
3rd minute: Do the same as above but on the left thigh to work the right side of the cock.
4th minute: pull straight out on the cock and do the humping thing again, this one will be a little different and feel a little weird like nothing is happening, if that happens remember to keep your hand steady grasping your cock. You should feel the same kind of pull as the other two but this times more towards the center of your shaft.
5th minute: Jelq as much as you can. Don’t rush, and if you hit 25 jelqs stop counting. As long as you at least hit 25 you should be good to go.
There is no warm up or warm down, just at the end of the day take a warm shower to promote bloodflow, or in the morning.
It’s easy to get away at work or school for 5 minutes to do this like between classes or when you’re at lunch. You can do it in the shower, in the middle of the night, it’s only 5 minutes so it’s for those who are in a rush all the damn time. If you find yourself slipping on the manual stretching use a peice of toilet paper around the head of the cock for a grip, it works wonders and toilet paper is in any bathroom.
I broke the exercises up into full minutes each after discovering this was probably the best way to increase intensity (if your stretching the cock in one way for a full minute with dedication it’s probably better than 15 seconds stretches every 2 minutes over a 20 minute period, just my opinion).
Remember folks, when you see no gains, the first thing you should do is revamp your workout routine since your dick has adjusted to the routine and it no longer works. The only reason the atkins diet works is because after a while your body simply adjusts to having no carbs and no longer sees eggs, meats, etc as bad food anymore but as normal, like the relationship of plants and pesticides.
Good luck guys and take care. Oh btw you can add your own 5 minute routines here if you want to target specific thing, as you can tell mine targets length, if someone wants to write a good one for girth go for it.