Seeing as this is my first post ever, hopefully other people will chime in, but this has been my experience over the past couple months. Figured I’d jump in and offer up the things that I’ve “learned”. Hopefully other people will debunk anything wrong I say. So before following what I say, make sure you do your own research and get other opinions, but here goes.
1. Penis size is increased by forcing extra blood into the cells while restricting the blood flow out. The more blood you can kegel into the cells, the more they will expand. Do this enough times over an extended period of time and the cells will grow larger, similar to a dry jelqe.
2. Definitely. I do all three.
3. Can’t really say. Most likely the only gains you’ll see from clamping alone is in girth. But the area under the clamp will not gain at all, ie. Baseball effect. Something you’ll probably want to avoid. The first time I clamped I was scared as shit because the clamp area was very noticeably smaller than the rest. That’s when I started hanging. Made all the difference. The base is finally starting to be close to the same as the rest, I’ve always had a baseball bat shape, unfortunately the head is still smaller than the rest as I’ll explain later. My ex gf loved that it was smaller, much easier to insert, then my girth does the rest.
4. The problem with clamping is that you’re also restricting blood flow into the cells, which is needed to be new nutrients and O2 into the cells. It’s not much of an issue if you only clamp for a few minutes at a time. If the head starts getting cold, it’s time to release the clamp and start again after getting the blood flowing again.
5. Here’s my routine. Get the HOT bath running. After getting a full hardone, I back off and wait till he’s pretty flacid, but still got a enough blood to make do a good jelqe. After a 10 or so pull and release jelques I do 10 or so pull and holds. Jump in the hot bath for a while, doing both release and hold jelqes. None of this warm up is too rough, just setting the stage. The main act is yet to come. After getting out, I grab my “clamp”. Using what I had around the house, I grabbed a bandana and folded it up like a headband, about 1.25” wide. Place it across the top, wrab it around and back up, and tie it over the bottom layer. Now kegel as much blood in as you can. I alternate with no real pattern holding the kegel as long as I can and just doing a quickie. As I said, don’t keep the clamp on too long. Once it’s time, take it off and do more jelqes. Then I do a hanging session. Using nice Wigwam sock band, I use the same bandana as a clamp but don’t tighten yet. Using another bandana, I thread it through the weights and tie each end to the clamp. Now this can be done too ways. In a pretty flacid state, the clamp will pull down over the main chamber and basically hang on the head with a nice band of skin keeping it off the head itself. In a more erect state, the clamp stays behind the main chamber and does a power jelqe. Start off light at 2.5 lbs and work you’re way up as you are comfortable, 2.5 lbs per week is probably all the faster you should go. I usually do a length hanging session first, then another jelqe, clamp, jelqe hang, jelqe and I’m pretty much spent. Put some heat on your penis, sit back and relax. If you have no life like me sometimes, I do it again 5 or so hours later. There you have it, my routine. I’ve only been doing it for a little over a month or so far it’s working well. Not getting length as fast as I’d like to compared to my girth gains, but since my shaft is larger than the head, I can’t find a way to hang directly from the head without using a very thin string of sorts and that’s just too dangerous for me. Remember what you’re working with here, certainly wouldn’t want to hurt him. Ohh, the red spots are normal to a point, a sign of growth. But too much is not good. I usually do this alternate this routine with just a mild jelqe session on my off days.
Hope this of help to you. Again this is just what I’m doing, do you’re own research, learn as much as you can and do what works for you. Never continue to do something that hurts you or you otherwise feel uncomfortable with just because someone else is doing it. A lot to loose, but also a lot to gain :) Best of luck.