Does anyone do a similar routine?
I built this routine myself after experimenting for a long time…
===Every other day===
- Warm up (sock) / stretch 5 minutes
- Jelq fairly intense (dry jelq) 6 minutes
- Pump to 5 inHG 6 minutes
- Jelq fairly intense (dry jelq) 6 minutes
- Pump to 5inHG with very tight adjustable cock-ring 6 minutes
- Jelq 3 minutes
===Once or twice a week===
- Warm up
- Jelq 5 mins
- Pump 40 mins
- Jelq 5 mins
===Very occasionally when I have free time===
- Fowfers
- Clamp
So far I have gained length from about 6.9” BPEL to 8.5” BPEL and base girth from 4.85” to 5.85” (note that my base is thicker than mid/head, but the whole thing has improved drastically)
I would say flaccid hang has a lot more girth and about .75” length
These gains took about 15 months.
My question is… does anyone else do a similar routine?