Erect weight lifting

I never hear anything on this exercise: lifting a towel or a light weight attached to the penis while erect.

Could that be the ultimate PC/BC exercise?

I don’t know about ultimate, but it is a very good exercise.

I do it all the time. I hang a wet towel on the ole boy and make it jump until my erection goes down. This is great exercise for your bc muscle.

what is BC?

Locating the bc muscle

Tech Tips For Thunder’s Place

It uses isometric exercises and is very theoretical.

>>what is BC?

Take a look at Locating the bc muscle

Opps I’m late

Thats cause tt isn’t a real person, “he” is an AI generated by Thunder.

I am just a souped up Activision Game System. I keep hearing that Pitfall music in the background over and over. I always liked Invisible Combat on the 2600 too.

Anyhow these exercises are supposed to be good for you. Of course that is all theory, but I extremely doubt it could harm you what so ever. So if someone wants to start an experiment up about this, please do.

DLD had a theory about them:

“What this exercise does is it Isometrically expands the smooth muscle tissue found in your penis and it consistently and continually expands the elasticity of the penile tendon theoretically making unlimited gains possible!

This exercise requires 100% erect to perform. Once you are erect, take the palm of your hand, facing toward the floor and cup it over the head of your penis. Now, slowly and gently, push your penis toward the floor. Go as far as you can comfortably go but not further than parallel to the floor. Very slowly, and with great care, begin to flex your PC Muscle by doing a Kegel. The object is to create a resistance between your hand and your penis. Once you make a good resistance Kegel against your hand hold for 10 seconds then slowly release your Kegel and allow your penis to rise back up by lifting your hand. Do 3 sets of these.” -DLD

That is all I really know about them.

It’s also one of the exercises listed on Big Al’s site. I’ve done them couple times. They’re good but need tenacity.

Thanks alot for the replys, I think I am going to wait a while before I try any of these..