Erectile disfunction, premature ejaculation, and injury.

Hey first time poster here! A bit long too!

I did the newbie routine for about 5 months off and on. I made noticeable gains and harder erections.
I was doing a hard stretch to the left and I felt a sharp nerve-like pain to the right base of my penis and right testicle. I immediately stopped, however I had dull pain in both testicles, mainly right, for a week. Once the pain left I began to jelq and felt the slight dull achy pain come back. I stopped PE completely in order to let my nerve/lig/testicle pain heal. A week later when the pain was gone, my new GF was pulling on my testicles during sex and the next few days they were slightly sore. A week later I shot a film shoot for a short film where I stood all day and by the end of the day my testicles were in so much pain I went to the ER. They did an ultra sound and said I had no torsion and no infection. The doctor stated they thought it might have been nerve pain from the stretch which was the start of the injury. I will see a urologist at the end of the month.

My first question is if anyone has had a similar injury and if so how long did you wait to heal and what type of exercises did you use to ease back into things. I think it hurts when I jelq at 50% or less because it kind of stretches the base and testicles.

Second issue which has been very odd. I have been having a very time getting hard with my GF and I often ejaculate before I can get hard. When I do get it hard, It goes soft very soon after. I have also had a ton of stress come up and this with performance anxiety obviously doesn’t help.

I believe stopping PE has made my penis much more sensitive and possibly getting less blood flow. I jelqed a few days ago and had morning wood and performed well in bed however the testicle pain came back so I will stop again.

These two issues combined have been tough to deal with coming from a guy who has never had any issues below the belt. I currently have started kegeling more and will practice edging to work on erections without the extra stimulation of porn.

I started taking horny goat weed last week and not sure if that’s helping or not? Perhaps its making me more sensitive. I may ask doctor for cialis. Any other supplement recommendations would be great.

Please any advice on this topic would be greatly appreciated, Thank you!