Firegoat Roll

I find the firegoat roll really useful after my penis has that ‘fatigue” feeling after round 3 of sex. It seems to totally eliminate that achy ‘you’ve pounded too hard too long’ feeling

Thanks for giving it another use! :)

I had only heard of the “Firegoat Roll” one other time.. (Somehow I feel this will be appreciated). I had a pal at work, he says “Can I ask you something personal?” I agreed. He said “How do you white boys jack off? Like this?” and he gives the typical jack off motion. “Or like this?” and he partially squats while doing a full body and very vigorous “firegoat roll”. I about died laughing. Both being prior military and beer drinking companions, he tells me he was out on a few day maneuver and saw one of his guys with his pants around his ankles going to town Firegoat style. It left a impression and some questions. I guess I should call him and let him know that guy 30 years ago was a PE practitioner.

:rolling:

Hey thank you so much for this post! I was really scared of changing my skin colour!

I had heard of the goat roll as a way of masturbation but I am glad it actually helps to prevent discoloration!

Hey, I’ve had a look around but haven’t been able to find out if this roll is best done before or after my warm down? The roll itself seems to reduce the size and hang of the flaccid penis (potentially not maintaining as much engorgement etc), whilst my warm down promotes fresh blood to the region, so until now I have been doing it beforehand so that it is not the last part of my routine.

As long as you end your routine without much discolouration, you can do it wherever you want. :)

I use goat rolls in my routine everyday ,Great after a good PE work out.

Thanks for the reply! A quick follow up thought.. Before finding out about this particular roll, my own post workout method was to ‘pinch’ the skin all over the penis and gently rub it between my fingers - my thinking here was to isolate the skin itself to help remove any blood, whilst avoiding pushing blood out of the tissues themselves. Do you (or anyone else) think there is any benefit to this technique? I.e. Is there any possibility that massage of the actual penile tissues and / or rolls such as the Firegoat roll could reduce possible gains by reducing flaccid / hang size post workout? Or could massages of this kind actually be beneficial to gains? Cheers for your input!

As pointed out elsewhere in the thread, I used the pinching method for the circ. scar area. There’s nothing wrong with pushing blood out of the underlying tissues; they need fresh oxygen and nurtrient laden blood, and anything that increases circulation will expel metabolic by-products and bring in fresh blood. But I like the pinches for isolating the circ. scar area.

Because fg rolls push fluid out of the tissues they can reduce the ‘heavy’ feeling of the penis post workout, but stopping discolouration is more important than a brief heavy feel caused by fluid buildup (which has no benefits to gains apart from feeling nice). If you want a temporary increased hang, do the rolls then use an all day cock-ring (there’s a thread for that!). Take it off occasionally and do more rolls :)

Thanks for that mate! I guess my thought was that there could be some longer term benefit to maintaining that post-workout ‘engorgement’ in terms of gains, but what you said does make perfect sense. I’ve heard about the all-day cock ring and may look into it further down the line!

Thanks.

If you pump or clamp the firegoat roll is a must between sets and after workout.

Thanks Firegoat

Love firegoat rolls, do them every day

Hey,

Thanks for the technique !
However the discoloration spot I want to remove is hard to target using the firegoat roll: It is a dark spot located on top of my gland, just one centimeter under the urethra opening. Had this one for 10years after doing some very bad form jelqing as a dumb and excited teen lol.
Would someone have some suggestions on how to remove that ?