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Firegoat Roll

Do them at the end of your PE if you want them to help with discolouration mixmix.


firegoat is fully RETIRED from Thundersplace.

All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results

Been thinking about hemosiderin, the rolls, and blood flow.
It would seem to me that the elimination of the now-waste material outside the cells (primarily the iron deposits) would be augmented by the rolls and increased blood flow. Would it benefit someone to do the rolls, bring the penis to a full erection and return to a flaccid state a few times in succession? The depressurization of the penis with blood exiting as the penis resolves to a flaccid state would seem to be a good flush. Bring in the blood and flush it back out.

Of course, I have no idea if this would remove the waste any faster. And by faster I do not mean ‘in a day or week’. But wondering if this process might not speed up the healing over time.

Your thoughts?

I think bringing the penis to full erection and back to flaccid a few times would only affect the CCs and CS. I don’t think it would have any effect on the subcutaneous tissues.


firegoat is fully RETIRED from Thundersplace.

All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results

Originally Posted by firegoat
I think bringing the penis to full erection and back to flaccid a few times would only affect the CCs and CS. I don’t think it would have any effect on the subcutaneous tissues.

Good point; thanks for weighing in with that.

Lmao I’ve been doing this naturally every time I took an extender break. I did it because it felt good and took the soreness away. I had no idea that it did this😂

I struggle with getting blisters on my glans when I’m vac hanging. I thought of firegoat rolls last week, and tried doing them on my glans after every hanging set. It seems to make a difference, promoting fresh blood flow into my glans and I’m getting fewer indications that I might get a blister soon.

So it looks to me that firegoat rolls don’t only help with discoloration; I think it reduces the chances of blisters during vac hanging. Anyone else tried this?


Live long and prosper.

Originally Posted by ErnieBanks
I struggle with getting blisters on my glans when I’m vac hanging. I thought of firegoat rolls last week, and tried doing them on my glans after every hanging set. It seems to make a difference, promoting fresh blood flow into my glans and I’m getting fewer indications that I might get a blister soon.

So it looks to me that firegoat rolls don’t only help with discoloration; I think it reduces the chances of blisters during vac hanging. Anyone else tried this?

Interesting idea will have to try it

Originally Posted by firegoat
Do them at the end of your PE if you want them to help with discolouration mixmix.

Will this work on off days with heat ?

Originally Posted by Swearbear

Will this work on off days with heat ?

Yes. You don’t need heat for them to work, but you do want to do a few jelqs first and have a partial erection.


firegoat is fully RETIRED from Thundersplace.

All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results

I’m finding that toward the end of a shower is a great time to get a few rolls in. Expedient.

Hey Firegoat,

I’ve notice a black ring on below the head of my dick. Got any advice to remove this ???

Swearbear.

Originally Posted by Swearbear
Hey Firegoat,

I’ve notice a black ring on below the head of my dick. Got any advice to remove this ???

Swearbear.

I get a darker ring around my circ scar; I pinch the skin over the scar for 15-20 seconds (or longer) then move along a few mm and do the same again around the scar, and repeat several times. It’s the same principle as squeezing your fingernail until it goes white, then re-fills with blood when you remove the pressure. Try it and see how it works for you. It will likely take a while, so be consistent and patient, just like with PE :)


firegoat is fully RETIRED from Thundersplace.

All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results

Funny thing is erect you can barely notice it. I’m cut too. So I will pinch away.

Thanks Firegoat.

Swearbear.

I don’t have any discoloration and I have been doing these since the day I started PE. I only thought I was massaging my penis between different stretches and some jelqs to induce blood flow, never realizing I was doing myself a favor. It just seemed natural to do. It’s almost as though I had the thought of when a muscle tightens up and you massage it out. Yeah, I know the penis isn’t really a muscle. Got to set the record straight so you all don’t think I’m entirely stupid.

It wasn’t until after a month of being here I stumbled upon this thread. You know, it takes a long time to go through everything. Haha!! But this thought’s been in the back of my head: How was it determined that the Firegoat Roll was the reason men weren’t getting discoloration? Or, was it maybe because this technique took the discoloration away from men that already had it? Just one of those things that was talked about and they came to the common conclusion that they all did the Firegoat Roll?


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Originally Posted by James N

But this thought’s been in the back of my head: How was it determined that the Firegoat Roll was the reason men weren’t getting discoloration? Or, was it maybe because this technique took the discoloration away from men that already had it? Just one of those things that was talked about and they came to the common conclusion that they all did the Firegoat Roll?

I ‘introduced’ it specifically to combat discolouration. Guys would ask about discolouration, and I told them to try rolling it. With me recommending it so frequently, it just ended up being called the firegoat roll. I certainly didn’t invent it; lots of guys were already doing it, like you were, because it seemed a good thing to do. I just popularised it for discolouration control, as that’s primarily what I’d always used it for.


firegoat is fully RETIRED from Thundersplace.

All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results

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