Glans exercises
I just started to do some PE exercises. Now I want to add something to the newbie routine for the glans. I found an exercise on this homepage called the “Glans Buster”. I want to know if anyone here has any experience with it? Down bellow you can read a description of it.
Glans Buster (Head, girth)
If you want to target glans gains, this exercises is the way to go. But be careful and do not overdo them. That could result in some nasty bruises on your glans, but no permanent damage should occur. Get your penis to a 70% erect state. Do an really hard kegel, and grab the base of your penis firmly with an OK grip. Now do a 3-4 second jelq toward the base of the glans, and HOLD there for 10 seconds. The glans should be extremely pumped up at this state.Now release and repeat the whole procedure with the other hand.