Adamadamadam's merged "help!" thread.

Thanks guys

I was thinking about what my natural growth didn’t stop will it get effected by doing PE?

Just don’t think about the time it would take OK , just think about the end result. you should get your mind in a state that even if it took you 1+ year to gain an inch you would be ready to do PE . Many people who start PE never actually stop well they keep doing it until the gains have stopped but they still do it because it has become a part of their life now.

Read This First: Warning To Newbies

What you are describing is called “piss pulls” (search for it)

Your attitude about how much effort and dedication PE takes; not like “you are an asshole!” :-P

The PE101 syllabus: START HERE ——-> NEWBIE ROUTINE <——- Important Newbie Info One stop shopping for basic “how do I…?” because these forums are huge and it can be hard to find stuff.

You might want to consider the Linear Newbie Routine The time investment is minimal as is the intensity level. I do not know this but: I suspect that a mild routine combined with the tale end of puberty might work very well. As far as permanent goes the answer is yes but. It is common enough for guys that stop PEing when they are gaining to loose some of their gains. Keep doing PE for a month or two after your gains stop is called “cementing” your gains and it works.