Is there a device for the newbie Routine?

Hi everyone!

I’m in desperate need for a device that minimises the pressure that I need to apply on both of my wrists because I have tendonitis.

Just skipping the newbie routine and starting with something like hanging is not an option for me, because I want length and girth (and especially don’t want any injuries).

What do you guys think?

Is there a way to do the newbie routine with injured wrists?

Perhaps a vacuum pump with a gauge started off slow will help. Pumping is healthy for your unit if done properly. Very light pressure and short sets to start.