Is This Routine Too Much?

Hello, I currently max at around 5.5 BPEL and 4.25 e.g. Yea , sad. Anyhow

Never really fully dedicated to helping. Would 20 min jelqing along with 5 min warm\stretch\warm again be too much with 1 off day per 2 work days? More stretching?

Does anyone else try no rest days? Any tips/warnings that the regular lurker misses?

Hello,

If you are not conditioned, 20 minutes of jelqing is too much. Linear Newbie Routine is a good place to start.

Schedule at 1 ON and 1 OFF until you get things settled … don’t rush now, because you will regret later.

If you don’t rest, those micro-damages caused by PE won’t be healing, and you won’t grow (you will just keep the swelling up).

Have nice one.

Ah, good to know. Thanks m8

5.5Χ4.25 ain’t sad.

It’s completely average overall. You just need a little more girth.