Kegels

Recently I started doing kegel exercises and noticed that when I ejaculate my penis remains hard and is able continue to go for the next orgasm. Earlier my penis didn’t have the strength to go on. Does that mean my PC muscle improved?

Also when I hold my ejaculation some sperm come out. Is that also normal. I mean it’s only a couple of drops but after that I remain hard. Does that mean my PC muscle isn’t strong enough and I have to do more kegels?

I noticed the same after doing kegels for just a few weeks. Sounds like it is improving.

Keep up the good work.

Possibly or possibly you were more horny than usual due to diet, exercise or some other external force.

Yes it’s normal. It’s called ‘pre-cum’ and has a whole physiological incentive behind it. No, pre-cum is not an indictor that your BC muscle is underdeveloped.

But when my muscle is in good shape and it’s strong than that shouldn’t happen? I should be able to hold up the whole thing?

In my experience it’s impossible to control pre-cum.

I’m just curious if I continue doing kegels then my penis will be even harder during erections and longer lasting?

From porn movies I notice that these guys remain hard for a long time and after multiple ejaculations. Can that be achieved by doing Kegels?

Yes but the strength of your BC muscle is only part of the equation. The much larger part is the strength of your own self-control. Go to Amazon and search for the book, The Multi Orgasmic Man. That book should give you all the answers you are searching for.

Thanks a lot man! I will report my progress!

Cool, looking forward to it.

Oh I forgot to ask how hard should I kegel? Hold my PC muscle real hard? Like the hardest I can?

This might be a stupid question, but I’ll ask anyway :P

If you’re using BC muscle strength to prevent ejaculation, what happens to the semen? I’m assuming you’re producing it, but not letting it leave the body with muscle strength.

It will go most likely back into the balls. If it doesn’t do that, it goes into the bladder and you will piss it out.

Ok thanks for explaining that, wasn’t sure if it’s healthy to not let it out of your system or not

Hey fellas.I’m still doing the newbie routine.going 2 days on one day off.I would like to go ahead and get an awesome kegel exercise program going.can someone throw one my way.also when I try kegels it feels like my anus is focused on tightening.is that normal for that to happen?

Hey jroger,

You need to read this:

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