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Low Lot-how Do You Hang Up

Low Lot-how Do You Hang Up

I Am New And Have A Low Lot. They Suggest That You Hang The Weights Pulling Upwards. How Can You Do That? I Can Hang It Over My Leg And It Pulls About 10:00 But Also To The Left Or Right. I Am Starting At 9 Inches So I Can Hang It Over My Leg. Any Othe Suggestions?

Try hanging it over your shoulder.


Please :donatecar to Thunder's Place to keep it running.

That is also a fine option, in my opinion. Just try any hanging angle, whichever is easiest for you, and if it doesn’t yield any gains with lots of effort, switch to another.


Please :donatecar to Thunder's Place to keep it running.

I screwed a hook into the bottom of my desk and loop the rope (well string really) over that, producing a higher angle

Note: make sure your screws aren’t too long, or your keyboard will be hiding some bumps or metal points!


Measurements as of June 29, 2005 eg: 6 inch bpel: 7.2 inch nbpel: 6.3 inch My Goal eg: 7 inch bpel: 8.9 inch nbpel: 8 inch Have A Nice Day! :)

Gravity (Inversion) Boots man, then the weight can smack you in the mouth too or crack your skull! No. Like PG said would work.


“You see, I don’t want to do good things, I want to do great things.” ~Alexander Joseph Luthor

I know Lewd Ferrigno personally.

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