My penis has shrunk from jelqing

I’ve been following the noobie program for 2 months and my penis has gone from 6 inches down to 5.5

I don’t know what I’m doing wrong, help!

Are either of the two below possible?

1. Over training

2. Poor initial measurements

I’m 100% sure bout the initial measurements

And I don’t think I’m over training, if anything, I may even be under training, but I’m still jelquing consistently

Heat! Heat! Heat!

Are you applying this and how?

It seems to me that probably your erection are weaker than before PE. Maye you are overtraining or your new measurement are done in not complete erection.

I’m never jelqing again!

Too much coffee or speed?

Possibly this. I’ve gained a quick bit of length and base girth on JP’s newbie routine, but my EQ has suffered a distinct drop in quality.
I was worried about it, but read somewhere that EQ decline was common when people gained length from stretching (apparently) can’t remember where I read that though now.

Without adequate heat/warm up, I imagine the ligaments might kickback in reaction to being tugged on too.

Is the hot water in a shower enough?

You must be jelqing backwards.

I think you need to read these two threads

Physiologic Indicators (PIs) to help growth!

Warning! If you haven’t gotten improved erections:

Read those articles Gator gave you. Very important.

I think you are over doing it.

This thread just scared the living hell out of me, especially since I’m also a newbie.

Is there anyway you can tell us your routine? And how you jelq?

Bump for this question

Also, is there a vid or something to show me how hard to grab my penis when I jelq?

Shower warmup is enough. It’s a fairly popular way to warmup, actually.

A video to show you how hard to grip while jelqing? How can you be shown how hard to grip?

Look at it this way. The point of the jelq is to engorge the shaft and force blood up the shaft and into the glans. My advice would be this: squeeze light enough to where you see that happening and go no further (for now - I’m assuming you are fairly new to this).

One thing I have noticed with jelqing is that I get no more actual expansion of the shaft or glans by gripping harder than the minimum required.