Linear Newbie Routine

Latex gloves, baby powder.

I’m just starting my PE today seriously. Have been learning as much as I can from this website so far and have devised a routine that involves the linear newbie routine and the routine from the “Big Gainer” thread. I think cumulative fatigue is the way to go from my research so I will try it out.

Routine: 5 min warmup in the shower

Jelq slowly 50 times

Stretch in each direction 30 seconds (5 stretches total)

Kegel during the day or after the workout if I have time.

I plan on upping the jelqs by 10 every 3rd workout and adding a stretch or two every third workout. Any thoughts? I will keep updating every few weeks to keep track.

Thanks!

It’s been almost two months since your post, care to update? Cheers.

Can anyone list the best exercises for increasing length?

Car stretching without any doubt, maybe the “search button routine” could help too… .

I don’t have time to go through this thread to read all comments. Is the linear a good routine? Many people gain from it? I took about 2 months off and I want to start back slow. So it’s either this or the newbie routine. I don’t mind going slow but I also want to get the most out of my time. Thoughts on what to do?

I´m doing the linear newbie routine but only with jelqs and a few squeezes here and there, adding jelqs and squeezes about every four sessions. I like that it takes too little time to do the routine, my unit gets a nice expansion and my EQ is through the roof! So far so good.

I don´t now about gains yet because it´s about my 15th workout (I´m working out EOD) so I have to wait at least to the 2nd month.

Kind regards :)

Hi,
I’m new to this forum, and just started the linear routine posted above only a week ago. I can already see a slight increase in girth but can’t tell a difference to length however, but it’s way too early. Will keep posting the results every week.

Thanks for the routine.

Cheers,

Is 100 jelq is = 100 strokes??

Pls leave a reply.thanks!

Correct! :)

Can you clarify? What exactly is car stretching?

This is my first post and I think it’s going to be a long one (pun intended). I’ve spent some time reading and then some more time reading. Watching videos. Looking at dick pictures, (which is weird but I think we all in a way are curious to compare our own awesome dicks to someone else’s dick.

I was reluctant to start PE, mostly due to an anxiety over hurting myself- I.e. Breaking my dick, permanently. So I had to do some soul searching as to risk vs. Reward. It went something like this. I’m not unhappy with my dick, it’s seven inches long with a non bone press. Seven and a half if I do press. In the middle of the shaft my erect girth is about 4.75 inches.

All around I would say, based on what I’ve been told by the only people I know who have any information on the dick average spectrum, the women I’ve been with. They say it’s above average. Some who were inexperienced said it’s really big, and some who were experienced said it was bigger than average. So what’s shameful in being in the top half? I should be happy with that right. Wrong.

It must be the “above average complex” because what I’ve read so far has lead me to believe that many of the member here have dicks above average to start with and they fucking know it. And it’s the above average who want more don’t we. Most people would be happy just getting into the olympics, but us, we say I don’t want your fucking bronze medal I want more.

The reason I decided to begin experimenting with PE is Girth. I want some more. I want a thicker cock. 5.5 inches around is my goal. A goal to make jaws drop. A gold goal, where wherever the jaw drops to isn’t going to be enough to wrap around my thick cock.

So now that I decided to make the plunge, and share my little heart out here is my experience thus far..

I have been doing PE for two weeks. I start with a hot shower, focused on my cock to get it nice and warm. When I feel it’s ready and not a second before, I begin my kegels. I do fifteen three second kegels followed by fifteen one second kegels. Next while still in the shower I preform some light streaching. The heat ensures the elasticity of my cock durning these light streaches. After the streaches I proceed to my room where I lube up both hands and perform eight, that’s correct, only eight jelqs. The “ok” grip with rotatieng left and right hands each with palm out and palm in respective facing. The jelqs are slow and tight perfering quality to quantity. This usually gets me turned on and I give myself a happy finish for my hard work.

I have yet to attempt to measure any gains thus far and I’ll share with you why. I don’t know if I care so much about gains at this point because the gains in my EQ has raised the fucking bar. If you don’t know what EQ is yet, it’s Erectile Quotient. A measuring scale of the quality of your erections. Let me tell you, the only thing better than a bigger cock is a better erection. It makes sex it every way so much more injoyable. Let me explain, my dick is at it’s hardest and most swollen right before I come, but now that same hardness and swolleness is with me for the most part throughout duration of the sexual encounter. How AWESOME is that! A little kegeling and a little jelqing has gone a long way my friends.

The other night my girlfriend whom I have been with for quite some time mentioned that during sex she “felt like there was more of me there” really? OK fucking awesome, because the sex we had felt amazing to my rock hard dick. The time after that I really let her have it and when we were done she wobbled to the bed admitting she was kind of sore. Again fucking awesome! My dick is designed to give me pleasure and now my dick is better at doing that.

While this has set me on a path to continue my PE’ing, and has given me two totally awesome “rides” I must also admit that while my girlfriend and I had fun, she didn’t have an orgasm either time. My girlfriend is fucking awesome and loves to have sex, all the time. I would say the frequency of her orgasms would be in the fifty percent range, like flipping a coin. But It’s not like flipping a coin at all. She “comes” when we make love not when we fuck. All brain you see, and besides girls being beautiful they’re totally fucking complex and awesome.

What I’m trying to say is that I’m into PE, and into having a hard dick and a big dick, but lets not ever forget that it’s not the end all be all to being a great lover to your partner. Being a great lover to yourself, yeah maybe, but being a great lover to her.. There’s alot more to it.

Oh, and further more for anyone who wants to know- my simple routine is every other day. As a newbie I’m starting slow and being safe. One day on and one day of rest. Remember, you only have one dick. What would you do without it? That’s how I look at it. Good luck to all of your dicks!

That’s an AWESOME endline for your post. Thank you!

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When you say 10- 20 jelqs are you referring to minutes. Or just to do only 10- 20 jelqs each set?