Newbie Routine to Hanging
I know that you all say to stick to the Newbie Routine strictly but how long should I continue to perform the Newbie Routine before I begin trying to Hang? I began the Newbie Routine yesterday.
toofpick
Newbie Routine to Hanging
Tikal
At least 3 months and beyond that until you are not gaining anymore.
kingdingaling
Originally Posted by Big Dainjerus
At least 3 months and beyond that until you are not gaining anymore.
Couldn’t have said it better. Don’t try too much too fast, your only going to be posting in the injury section.
Have you thought about Make a Donation ?
Dec \'23 -> Feb\'24 17.5cm -> 18.5cm BPEL / 12.7cm -> 13.1 MSEG / 18.5cm -> 18.9cm BPFSL (measuring in mm for accuracy)
My First Real Attempt:
2006 Start: 6.25" BPEL and 5" EG - 2012 7.625" BPEL / 4.875" EG / 8.063" BPFSL. (All manual routine)
aom91
Yep. Exhaust all gains with manual exercises before looking into advanced exercises more so than the 3 months “rule”.
Mr. Happy
:iws:
Before: I'd like to show you something I'm very proud of, but you'll have to move real close.
After: I\'d like to show you something I\'m very proud of, but you guys in the front row will have to stand back.
God gave men both a penis and a brain, but unfortunately not enough blood supply to run both at the same time. - Robin Williams (:
Equine Rooster
I don’t say to stick to the Newbie routine STRICTLY, I think it should be cut in half for at least the first month.
(See stuff written by J123 and Kevin12).
Someone posted recently that it is supposed to be a guideline.
Sept. 4, '07: BPEL 6.875 inches, EG widest 5.25
Goal: Double digits
Mr. Happy
Fair enough chronostone, but I’d still say aom91 has the right idea.
Waiting to turn to mechanical solutions until after the manual stuff has been exhausted is a good rule of thumb.
Before: I'd like to show you something I'm very proud of, but you'll have to move real close.
After: I\'d like to show you something I\'m very proud of, but you guys in the front row will have to stand back.
God gave men both a penis and a brain, but unfortunately not enough blood supply to run both at the same time. - Robin Williams (:
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