Newbie Routine Two Times a Day

Is this a good place to start? I want some results pretty quick and I will stick to it. Not exactly sure on measurements at the moment. Mainly I want to focus on my flaccid length, as it’s probably only 2 inches, my boners are in the 5.5 to 6 range. So will doing this two times a day accelerate results?

No, you run the risk of injuring yourself and slowing down your gains.

Oh, and welcome to Thunder’s Place!

You’ll most likely just accelerate yourself right into an injury. The newbie routine is set up the way it is for a reason—you’ve got to allow the tissues to adjust gradually to the demands of PE exercises. Follow the admonitions of the newbie routine, and closely monitor your PIs as you go along. Forget the rush. Learn to love the process.

Alright, sounds good, I just started the Newbie Routine this morning and did another one earlier tonight. I’ll only do one a day from now on, is it better to do in the morning or at night?

Motmf, do the newbie routine 2 days on 1 day off for 3 months. After that you can slowly add more to your routine. I suggest you read all you can and learn from the people who have been here for awhile. You have only one penis, so don’t break it! I suggest you check out the injury forum and see what happens when someone trys too much, too fast.

Wellcome to Thunders, good luck and good gains!

You may increase the exercise quickly to get the lay of the land, but remember, this is risky business. Better to take it chill. You won’t get a monster cock in two weeks anyway so why not just chill and see how shit plays out.

By the way, bathmate gave me a lot of flaccid gains. Last days measurements was 4.3 x 4.5 flaccid. They didn’t give me any erect gains, however I’m not a quitter. Actually I’ve grown to love the exercises. Really puts me off when it’s like today, soar cock!!

Be careful about vacuum it might lead to dark spots. Got a huge one on the underside, where the little string from the head goes down towards the base. Guess I’m lucky I’m not shy! Try explaining that one to your lucky lady :P