Not seeing Gains I need encouragement.
Hey everyone,
Here are my stats.
1/31/07- FL=4 in. FG=4.5in BPEL=6.5in. EL=5.75 in. EG= 5.5in.
3/8/07- FL=4in. FG=4 5/8 in. BPEL=6 3/4in. (17 cm.) EL=6 in (14cm) EG=5.5in (14 cm.)
5/18/07 BPEL= 18cm. EG=14 cm.
So here I am at a stall already. I have not gotten a lot of Newbie gains. Other then 1/4 in. Am I doing something wrong? Am I not doing enough?
Routine:
5 min- warm up Hot shower
3-5 min. Wet jelqs.
Horse 440 and jelq squeeze between sets.
3 days on 1 day off
Stretching:
5 min. Every other day
I am looking for advice here. I don’t have a lot of time, so I do this in the shower most mornings.
Goal is EL=7.5 in. EG= 6.5 in.