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Only Length, Only Girth or Both?

Only Length, Only Girth or Both?

Hey guys, sorry if I’m asking the basics too much. As much as I can I’m using the searcher, but don’t always get the answer I’m searching.

So as I already mentioned in the title, I see a lot of guys doing both stretching, jelqing, clamping and ADS at the same time. Do you think the results are faster if you focus just on lenght or girth separately? Or you think it’s better to include both? Thans for your answers in advance.. Peace!

I used to be a proponent of length first and THEN girth.

Now I no longer believe this.

I work both simultaneously.

If your dick hits it’s maximum in either dimension I reckon it will automatically focus gains on the other dimension


2022: BPEL: 7.08" x MSEG: 5.00"/18.0cm x 12.7cm.

2024: BPEL: 7.50" x MSEG: 5.30"/19.0cm x 13.5cm.

Extender: 1.3k hours (13/10/2024). Goal: 3k hours.

I believe it’s synergistic to work both together.


firegoat is fully RETIRED from Thundersplace.

All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results

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