Poor erection quality, need help
I’m new to this forums and I’ve just been reading around for a few months, but recently decided to start posting. My erections are semi-hard and I’m wondering how to make my erections harder. I’ve been kegeling for a while but never has a routine for them. I’ve also had a history of jerking off almost everyday for a couple of years now, could that be the problem? Thanks for the help guys.