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Question Re: Spectacular Newbie Gains

Question Re: Spectacular Newbie Gains

From all of the varied experimental newbie routines, with some achieving spectacular results ( i.e. gaining 1/2 inch in a month or less),

have any of these routines been tried by a number of men with similar remarkable results?

If so, please give details.

Thank You


Last edited by Amerikanisch : 12-31-2019 at .

Originally Posted by Amerikanisch

From all of the varied experimental newbie routines, with some achieving spectacular results ( i.e. gaining 1/2 inch in a month or less),

have any of these routines been tried by a number of men with similar remarkable results?

If so, please give details.

Thank You

I gained 1 cm my first month. I think is was a combination of newbie gains and regaining size due to age and not the routine.


190416 Bpel 16,5 Bpfsl 16,5 Meg 14,2 Beg 15,0

210312 Bpel 19 Bpfsl 19,6 Meg 14,5 Beg 15,3

___Gain Bpel +2,5 Bpfsl +3,1 Meg +0,3 Beg +0,3

Originally Posted by Amerikanisch
From all of the varied experimental newbie routines, with some achieving spectacular results ( i.e. gaining 1/2 inch in a month or less),
have any of these routines been tried by a number of men with similar remarkable results?
If so, please give details.
Thank You

I am about to finish my first month of my new routine. And, even though I have been doing PE off and on for years, I think my results may be considered newbie gains. I have gained about 1 cm (or 0.4 inches). The main thing that changed is consistency and applying proper heat. My routine is outlined in Progress Reports and involves pumping and wearing an ADS, so I wouldn’t consider it a newbie routine. However, there are some things I learned that helped me.

1. Heat is your friend - I didn’t have heat for a long time, then bought a heat pad and noticed better stretch immediately.

2. Consistency is key - it takes time and effort, no shortcuts. So be willing to put in the time. If you want gains, don’t be sloppy. Make a plan and stick to it.

3. Experiment to find out what works - everyone is different, and pulling harder doesn’t mean growing faster. After going through 3 different ADS systems, I finally found one that works very well for me. Different people might not need equipment, but for me it has been beneficial.

4. Be healthy - this might be obvious but sometimes is overlooked. Things like diet and exercise can change many things like EQ, hormones, and your mental health. These all play a big role in PE.

These are very basic; but I believe if they are applied to any routine, it will produce results.

What was your routine bro?


Whatever it takes!

Originally Posted by Plucky858
What was your routine bro?

Asking me?
My Routine:

Morning:
—5-10 minutes heat pad
—5-10 minutes manual stretching
—3-8 hours ADS (silicone sleeve variation) *2 rest days per week*

Afternoon:
ADS as needed, allowing breaks for circulation
—Manual stretching/massaging as needed

Evening:
—5-10 minutes heat pad
—5 minutes manual stretching
—20 minutes pumping (HydroXtreme 9) with silicone cock ring (custom) allowing breaks for circulation *3 days in a row, 4 rest days per week*
—5 minutes heat pad

I was 95% consistent with pumping and wearing the ADS, which I believe to be the more important things, and honestly maybe about 50% with manual stretching.

PS. This is my last post of 2019 (it may already be 2020 for some of you). See you next year

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