Routine Critque

Hey folks,

I’m looking for any advice or suggestions about my current routine. I’m one month into my program so I’ll post what I’m currently doing.. There was a warm up period to what I’m at now and I’ve had no issues as far as EQ or negative PI’s are concerned, but I’m not going to post all that stuff.

Length

For length I’m using a quick extender pro. I usually do a few minutes of light stretching before putting it on. I average roughly 5-6 hours per day. I usually take it off and massage myself a bit every couple of hours when I feel discomfort but I’ve never felt “pain” so I’m assuming I’m on the right track there.

Girth

I’ve been using a hydro max bathmate and have worked up to a routine that is Monday to Friday, 10 minutes per day, and I’m entering at either full erection or very close to full.

Other activity/notes.

I have a stealth for men sleeve ordered to help fight turtle for while I’m not actively doing PE. While I’m in the extender I always place something warm like a blanket or pillow over me to keep the area warm which seems to make it way more comfortable and also seems to make my flaccid much more malleable and bigger.

I’m also taking some supplements. Mainly L-arginine and maca to help with blood flow and performance.

I’m currently at 7 inch BPEL and 5.25-5 meg and 6inch base girth. I’d love to hit 8 inch length and 6 inch meg.. Does this seems reasonable?

Please, any advice or suggestion is welcome. I know I’ve got a long road ahead of me to reach those goals but I feel extremely motivated.

Edit: to clarify, I take rest days on the weekends with the bathmate but continue to use the extender. Would a rest day be recommended for all PE activities at least once a week?

Thanks in advance!

In my opinion, gaining 1 inch length and 1 inch girth is totally reasonable

But the routine you follow is not going to help, I think…

You apply a moderate intensity extender routine plus a moderate pump routine. Neither of them seems like enough to see good gains in either dimension, but together could be even a overtraining.
What you do in the hydromax can give you a swelling that disrupt the extender work, and you are not even putting the 8-9 hours a day that most people need to see good “quick” results.

In PE, like astronomy, “Quick” can have different meaning than in normal life , hahaha.

In your case, I would target length first, put more hours in the extender, and discard the hydropump for some time until you reach length goals.
Something between 8-11 hours a day is good. In my experience, above 11 hours a day, mostly any extender will give you side effects, wounds, bruises, blisters, etc. But 8-9 hours is sustainable.
It can take 1-2 years for you to get that inch you are looking for but I anticipate you wont see much progress if you keep that routine you have now. Maybe 1-2 milimitre a month.

Thanks for the feedback!

I can’t be in the extender 9-11 hours per day, it’s just not going to work for me unless there is one that is much less noticeable than the quick extender pro I have.

Would you recommend some form of jelquing to help the length gains?

There isnt much information about how exactly different exercises interact with each other. In principle if you are using extender, I´d stick to that and wouldnt introduce other stuff.