Should I start with the Newbie routine
I’m not sure if I should be considered as a newbie. I have been reading reading this posts and tried a few things. Here is what I’ve tried:
July 2005-September 2005 - Tried a newbie routine, not too strictly, but I don’t think I see any gain.
September 2006 - I started a newbie routine again for about 1 month, but I don’t think I see any gain again.
June 2007 and July - August 2007: I again started a sort of newbie routine, but I don’t see any gain.
I don’t think I have seen gain, and I always think I’m doing it wrong. Sometimes I get too excited and don’t really stick with newbie routine. Below was what I normally do:
5 mins warmup
5-10 mins manual stretch
10-15 mins jelq and squeeze
5 mins warm down
I do kegel 100-150 reps before bed time. I have to admit that I haven’t stick with the routine for more than 2 months due to time constraint, but it seems that most people can see some result even after one month.
Now, I think I can stick with it.
So I wonder if I should start again with newbie routine, or make a slightly modified newbie. I really need help with both my length and girth.
I would be really grateful if anyone in here suggests me with any suggestions for good gain. Thanks so much in advance.
Here is my stat:
BPEL: 5.8-6 inch depending on how I measure
EG: 3.8-4 inch(very thin I know)
Thanks so much!