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Should I warm it or cool it

Should I warm it or cool it

Hi all,

Well, this is my first post. PEing (linear routine) for three weeks now, it seems I gained a little (0,5 cm) but I can’t be sure because I didn’t measured at the beginning. Anyway, I know I should be patient though I really really really want to see some positive results.

The question is, should I warm the unit or cool it down after the workout? I searched the posts but some says heat it up, some says cool it down. Can someone please guide me?

Thank you all.

Let’s put it this way. Heat makes things expand. Cold makes things shrink. You decide. :)


The primary goal of PE should be to make your penis as healthy as possible in both form and function. If you do that, increased size will follow.

If you have used heat throughout your PE, just hold it at a gentle stretch while it returns to room temperature.

If you just warmed up before you started, but not used much heat during your routine, you can either finish without warming or cooling, just do some firegoat rolls, or you can warm down; your choice.

If you have used too much force and created any inflammation or injured your penis, cool/ice it down.


firegoat is fully RETIRED from Thundersplace.

All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results

Thanks a lot.

I always use cooldown,after stretching-cooldown while lightly stretched

after clamping-cooldown while still clamped

What are fire goat rolls?


Bone Pressed ERECT: 7.0 inches

Girth:5.0 inches at hardest(most erect)

Width 1 7/8 inches

^ A special dish of roasted goat :)


Starting BPEL: 6.9" (Dec.1st, 2008)

Current BPEL: 8.11" NBPEL: 7.63" BPFSL: 9.09"

Current MEG : 5.6"

“firegoat roll” discoloration prevention, control, and removal

(Goat is, I believe, the most widely eaten meat on planet earth.) :)


firegoat is fully RETIRED from Thundersplace.

All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results

“Firegoat rolls” is a must in each PEer’s arsenal!


Starting BPEL: 6.9" (Dec.1st, 2008)

Current BPEL: 8.11" NBPEL: 7.63" BPFSL: 9.09"

Current MEG : 5.6"

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