I have been doing basic manual stretching for a while now, and have failed to notice much soreness in my ligaments. Mostly using the ok grip (palm out) when I stretch, the feeling I am left with afterward is the skin feeling sore, and any deeper tissue that has any soreness is certainly not close to the base of my penis where the ligaments are.
I have read many threads and posts, and plenty of people seem to claim feeling their ligs stretched in this manner. The only time I come close is far forward in the chair, pulling my penis almost straight towards the floor. Then I feel *some* stretching of my ligaments.
What I *have found to work* is the following method, which I will call the Dick Prayer Stretch just because I can. I would like input on what I actually may be doing here, opinions on it’s safety and effectiveness please.
2 Hands, A and B
Start with hand A using a palm OUT OK grip and pull the penis up\out just to get it stretched.
Take hand B and use the pointer to pull the balls\skin back down toward the direction of your taint.
With hand B pointer pressed to base of shaft and balls out of the way, use a palm IN OK grip at the base.
Release grip with hand A and move palm down to base of shaft where the stretched ligs should be exposed in a pyramid shape.
With your hands now essentially in a position somewhere between a prayer and holding a baseball bat,
squeeze in evenly and with caution (as I believe you are applying direct pressure on your ligs)
When I do this, squeezing on and off for a period, what I believe to be my ligaments feel more than just slightly sore.
Thoughts?
(this is old news? or what?)