I see a lot of new PE’rs, (including me), obsessing on their routine’s amount of time and repetitions for each exercise.
It seems to me that the newbie and linear newbie routines are simply a starting point. It seems to me, that if you FEEL like the job is getting done in 15 minutes, and you start to see gains, than that is what you should follow.
I think many newbies, (once again, including me), are gung ho to get gains, and do routines down to the minute, and over analyze warm up, time spent, correct technique etc.
What I am saying here, is that your routine and your unit are uniquely YOURS. So, research like crazy and try to use the best technique. But, if your dick hurts, stop. If it feels like your pushing it, stop.
I know this has been said before, but I see a lot of posts with members talking about injuries and/or no gains etc. “and I was only following the newbie routine”.
Taylor PE to you. Several members have only jelqed and manually stretched for months or years, and made incredible gains. I recall one such member saying that he “gets creative”.
I like that way of thinking. Take the newbie routine as a baseline, listen to your dick, watch your PI’s and don’t sweat the exact amount of time or number of jelqs etc. Find out what works for you.
I know that I am still in this process, but without a stopwatch and ruler in my hands.