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tight pelvic floor/tense pc muscle inhibit gains?

tight pelvic floor/tense pc muscle inhibit gains?

I was thinking about this earlier. Is it possible that tension in these areas could inhibit gains? I would think so as any bit of resistence will cause a reduction in pulling force effectiveness. Thoughts?

I’m not sure if it can physically inhibit gains but what I can tell you is when I’m stressed out or nervous I can measure up to an inch less BPEL and my flaccid hang is pathetic.


Goal 7 NBP X 5.5 MEG - the perfect penis size in my opinion.

There is no physiological reason I can think of why tension in those areas would reduce gains, but I still have a feeling it’s possible they could. I don’t think they would inhibit gains totally, just possibly make the harder to get. I think my feeling comes from the fact a tight pelvic floor is often associated with stress, and stress is definitely bad for gains.


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All injuries happen from "too much", or "too much, too soon" or "doing the exercise incorrectly".

Heat makes the difference between gaining quickly or slowly for some guys, or between gaining slowly instead of not at all for others. The ideal penis size is 7.6" BPEL x 5.6" Mid Girth. Basics.... firegoat roll How to use the Search button for best results

I have been very stressed out for a long time and have noticed that I had tense pelvic floor. A Kegel/reverse kegel routine seem to help me to have a more relaxed pelvic floor (A ratio of 60% reverse kegel and 40% kegel routine). You should give it a try!

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