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Benefits of Heat in PE

Guys you are all freaking out about something that isn’t dangerous. Think grade school science making an electromagnet with wire wrapped around a nail. Replace the nail with a cylinder over your penis and a battery to run it. Think electrical warming gloves for your penis. These types of clothing have been around for decades.


Penis Pride

Originally Posted by whacky76
Guys you are all freaking out about something that isn’t dangerous. Think grade school science making an electromagnet with wire wrapped around a nail. Replace the nail with a cylinder over your penis and a battery to run it. Think electrical warming gloves for your penis. These types of clothing have been around for decades.

I don’t think what you are suggesting is dangerous, but respectfully, I haven’t seen any evidence that any externally applied conductive or radiant heat source can produce the desired temperature of internal structures without repeated burns to the outer layers.

Originally Posted by Tutt
Researcher/Scientist here who lurks but doesn’t post. My 2 cents..

It is undeniable that heated plastic deformation is the most important factor in PE. The results are mixed mainly because the virtues of heat are realized closer to 41-43*C for more than just brief seconds. Unfortunately, cells in other soft tissues begin to die at 43-47C. Particularly, fat cells first, and then myosin (muscle protein) at around 47-49C.

Because much of the collagen that you are targeting is surrounded by other tissues, blood flow through the penis combined with thin and sensitive skin make it tricky to reach 43C at the deep collagen layers without exceeding 45C in the other tissues. Every superficial heat test I’ve seen was only able to reach deep temps of about 38-40C before risking skin/muscle damage.

The obvious exception to this is radio frequency (typically ultrasound) therapy to leave the superficial tissues cool and cause a heat response in the deep tissues. I hear a lot of talk about 1Mhz US devices which are arguably too deep for PE, but can still work at low power for longer duration. 3Mhz is said to be better but IMO and in my experience is both too fast and too superficial, depending on the device. I would suggest that 2Mhz monopolar RF is probably the ideal device for this application. Unfortunately, such devices are much more rare. But if anyone wants to spend some real money in the name of science, I would suggest that the Cutera Trusculpt 3D machine with the chin applicator is probably the best PE heating device available. It generates a broader and more even heat response at a more uniform and optimal depth. It also has precise temp measurement and control.

I think nobody has try with an adequate device.
I think 1 Mhz is enought but the most important thing is the power by cm².
There are some device on ebay made by an indian company et they are not too expansive or maybe you should go on craiglist and buy an old device from therapist.

Calculating the thermal effects of therapeutic ultrasound

Jacking the dick well before hand and creating a good pressure inside your body seems to generate enough heat for me to have a great pump. Never see the need for heat from anything else.

Originally Posted by BeardedDragon
Just adding a vote of approval for the IR lamp. I recently switched, and find it much better than the rice sock for both hanging and manuals.

Quick question: how do you keep your penis warm >evenly< during hanging, when you got the attachment (wrap+device) blocking a great % of the IR light from your shaft??
Or does that not matter?

+ How exactly do you protect your balls?

Thanks!


Then: 6.5 BPEL | 5.5 NBPEL x 5.5 MSEG | 5.0 BEG

Now: 8.11 BPEL | 7.24 NBPEL x 5.5 MSEG | 5.0 BEG

Goal: 9x6 || My journal

Two additional questions in regards to IR lamps..

1.) Do you guys use eye protection? It seems to be recommended..

2.) I read that one should not use IR lamps for longer than 12 minutes. Not sure if at a time or per day. Do you ignore this rule and use the lamp throughout your routine - like all your hanging sets?


Then: 6.5 BPEL | 5.5 NBPEL x 5.5 MSEG | 5.0 BEG

Now: 8.11 BPEL | 7.24 NBPEL x 5.5 MSEG | 5.0 BEG

Goal: 9x6 || My journal

There is someone on here touting “constant heat”, and he has like a 2inch length gain or something (I forget his girth gains and his username) so there must be something to heat.


Starting: 5.5inx4.25in

"Realistically attainable goal" - 6.5x4.75

"I will no longer have a small dick" - 7x5

I place a heat pad on my junk for about 10 minutes then I do five 1 minute static hold stretches. I apply the heat pad for ~20 seconds in between stretches. Then I lube up and pump for 30 continuous minutes with the heat pad placed on top of my cylinder. There’s definitely a difference in elasticity and expansion when I use heat. I’ve been make in cylinder gains since April. *shrug*


Start: 7" x 5.125"

Goal: 10" x 6.5"

Pumping Progress & Pics

Originally Posted by Gary123
There is someone on here touting “constant heat”, and he has like a 2inch length gain or something (I forget his girth gains and his username) so there must be something to heat.

I love how this forum has gotten so swamped that people quote the original post in the very same thread like, “I read somewhere or other something like xyz…”

I apply heat for ten minutes at the start using a rice sack. I then do stretches with a warm wash cloth for ten minutes. Technically I bring a pot of water to a warm temperature on the stove, drop in two wash cloths, and alternate between them every two minutes during stretches. I jelq for ten minutes without heat and then finally I wrap my cylinder in the heating pad and pump for 20 minutes with heat (2 x 10 minutes).

Since applying heat, there is less strain and pain during and after my workout. I can feel that I’m getting good stretches, my FL increases by .5” as a result of stretching but this is not permanent…yet.

That said, I strongly recommend using heat wherever you can in your routine.


Start: BPEL: 7” MSEG: 5" | Current: BPEL: 8.25” MSEG: 5.75" | Goal: BPEL: 8.5” MSEG: 6"

1st Goal: 7.5" x 5.5" | Achieved: 01/15/2021 | 2nd Goal: 8.25 x 5.75 | Achieved: 05/19/2021

Progress Pics: Road to 8x6 | My Log: Daros PE Notes and Progress Reports | Routine: Hanging with FIRe

Heat is clearly one of the most important components of PE. But I almost entirely see heat in reference to warmups. Now that the world is WFH I finally bit the bullet and invested in an all-day vac extender. Would there be a benefit to keeping it wrapped and heated all day stretching? I have a far IR heating pad that I use to warm up but I’m thinking maybe I could accelerate my progress by leaving it on all day as well. Thoughts?


Start (01/2021) BPEL: 8.25" BPSFL: 8.75" MSEG: 5 5/8" BEG: 6"

Goal: 10"x6.5

Originally Posted by cshep
Heat is clearly one of the most important components of PE. But I almost entirely see heat in reference to warmups. Now that the world is WFH I finally bit the bullet and invested in an all-day vac extender. Would there be a benefit to keeping it wrapped and heated all day stretching? I have a far IR heating pad that I use to warm up but I’m thinking maybe I could accelerate my progress by leaving it on all day as well. Thoughts?

What is WFH?


Started 7.75x5.75

Currently: 9.75bpX6.75eg My Picture Thread

Goal:10.0bpX7.25mseg Building a thicker unit, click by click, pump by pump, jelq by jelq!

Originally Posted by Gary123

There is someone on here touting “constant heat”, and he has like a 2inch length gain or something (I forget his girth gains and his username) so there must be something to heat.

And that someone is Titleist.


Initial: 7” BPEL; 6” NBPEL; 5.25” - 5.5” MEG

Current: 7-7/8” BPEL; 7-3/8” NBPEL; 8.5” BPFSL; 6.5” MEG; 6”x5” Flaccid.

Goal: Improved/consistent EQ while managing ED. Secondary: maintain current stats.

Originally Posted by Titleist

What is WFH?

Work-From-Home


Start (01/2021) BPEL: 8.25" BPSFL: 8.75" MSEG: 5 5/8" BEG: 6"

Goal: 10"x6.5

Originally Posted by cshep
Work-From-Home

Thank you.


Started 7.75x5.75

Currently: 9.75bpX6.75eg My Picture Thread

Goal:10.0bpX7.25mseg Building a thicker unit, click by click, pump by pump, jelq by jelq!

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