Hey. I’m a newbie, and I’ve got questions related to the stuff said on this thread. First of all, someone said that those with higher LOTs would be more likely to make greater gains in length; that those with lower lots would experience less gains. Does this mean that it’s possible to predict an individual’s overall potential gain (are there specific values of growth, in inches, that each of the LOT ranges could except to achieve)? I hope that question makes sense.
Second, one of the posters mentioned that those with lower LOTs would need to put more work and dedication into their PEing to see any gains. I have a LOT of around 7:30, but I’m also just starting out on Luddites’ newbie routine a few days ago. Since I would have to be more dedicated to see any gains, does this mean I should be doing more/different than what luvdadus prescribes in his newbie routine?
Thanks to anyone who helps me out with these questions.