Thanks For Input
Is it better to:
Pull towards your LOT
AT your LOT
Away from your LOT
Or mix of all 3?
Current goal is to gain my second inch and then 3rd inch.
I understand that away from will target the ligs and towards will target the tunica. So my guess is that an answer would be “either way based on need or preference”. But still I’d like some guidance on the best approach to stretching/hanging according or based off LOT theory.
Thank you!
Also, So I started my journey at 5.9 BPEL x 4.75 EG. I’m currently 7.1 BPEL x 4.9 EG.
Desperately wanting to cement 8.5 BPEL x 6 EG.
Current lot is 12:00 to 8:30
I prefer not to use my hanging device or a clamp tool; I’m a power lifter with very strong hands and I can maintain controlled pressure for up to 2 hours total time if needed. (I like the maneuverability of hand stretching to adapt to erectile changes, discomfort or angle adjustments needed; but obviously I have no way to judge progression like I could with adding weights so I’ll just keep applying max pressure without pain. I’ve compared a 5lb weight to pull force and have a good sense how hard to pull for the equivalent of 5, 6, 7 lbs etc. I digress)
Anyone have tips on a routine that will get me my length and also girth? I know BIGGER always says length first. BrainDrain had the same issue of “LENGTH FIRST DUDE” but I’m not as close to 8 as he was and I’m afraid attacking girth now may stunt my length opportunity.
I also believe thanks to bigger that the body will adapt to any pressure applied so theoretically, even if I attack girth, I could still get length just with more work. “The body will always bend under the right amount of force” - bigger.
My current routine is:
20m Stretch (equivalent to 5lb) (direction of choice)
10m Dry Jelq (moderate pressure for circulation)
20m Stretch (“)
10m Dry Jelq (moderate pressure for circulation)
20 Hand Clamp at base
10m Dry Jelq (moderate pressure for circulation)
Progression Goal: as progress, increase sets not time.
Any concise advice on this will be very helpful.
Thank you community, you are highly appreciated.