Decreased jelqs, increased Uli's
I have started incorporating Uli’s into my routine, but I have also decreased my amount of jelqs, to about 100.
I haven’t noticed any girth gains visually, but I banged my ex-wife last night and she was much tighter!
Jelqs just don’t seem to really help that much, other than giving me a good fatty after the session, but I’m sure they have added some girth that I just can’t really notice.
I went to the video series here, and studied the freeze frame Uli tutorial, and found it to be most excellent!
Any seasoned good gainers get good results from you reducing your jelqs and incorporating Uli’s in your routine? Or do did you just keep the same amount of jelqs?