DLD Blasters...Un-Real Length Gains

I had a small injury last week and took a couple days off. When I got back to work things seemed to still be gaining. I think that 1 on 1 off is fine and I would love to hear of your experience going this route.

I started doing dld blasters in my cool down and last night in a very hot bath i Did the routine followed by about a 15min strech wich made it where i could acually feel each part of the lig.

I have modified the Blasters somewhat. I have eliminated the regular kegel and do 15 second reverse kegels while breathing out (like DLD does). I do these while hanging. About 6 sets per day. My ligs are so sore that I am constantly lowering my hanging weight. I am combining this with Fulcrum Hanging and I am getting unbelievable results.

Doublelongdaddy is a freaking PE genius!

JT,
Tell me more about your results.

Am I correct that you do the DLD Blasters while hanging only? No stretching, right? What weight are you at my man?

Hugeness

I have a similar variation. I do 100 kegels followed by 5 min stretches switching hands as needed and RK about every ten or fifteen seconds.

I can’t wait to start hanging doing Blasters..I still have 2 small injuries that I want to be fully rectified before attempting. I have my brand new Bib Hanger just staring at me everyday from the kitchen…antagonizing me….taunting me…:D

I can’t wait to start hanging doing Blasters..I still have 2 small injuries that I want to be fully rectified before attempting. I have my brand new Bib Hanger just staring at me everyday from the kitchen…antagonizing me….taunting me…:D

hmm, I didnt know you were a mod dld…. anyway I really considered hanging for a long time but the bib hangers are sooo expensive and im afraid that if I made my own it would be too dangerous. BTW nice double post ;)

Hey Doc, they are worth every penny from what I have heard about the gains people have made. SO SAVE UP! Until you can afford it use one of the 2 suggested stretches with the Blaster. I have a Bib hanger but can’t use it yet because of that small injury I still have. Imagine how fustrated I am! I have to look at it everyday….

yea, I added the blasters to my cooldown. I can feel the strech alot more but I dont know how the erect gains are untill i measure again the 15th. Heres hopping. What was the nature of your injury?

I have a small tear in the connective tissue that attaches the head to the shaft. I also have a small brush burn on my head I think I got that trying to get it into Jen last week :) Tight Fit=Oooouch

UPDATE ON “A” STRETCHES and THE BLASTERS.

This is for those who use the “A” stretch in conjunction with the DLD Blaster. I have found an even greater stretch on the ligs when the “A” stretch is performed this way:

In a stading position set up the “A” stretch. Do the keggle as normal but when doing the reverse keggle squat down towards the toilet seat. The stretch is amazing. I think it is due to the body position change but whatever it is WOW. I suggest those doing the “A” stretch give this a try. I have been doing this for 2 days and my ligs have never been more worked out.

Would these “DLD Blasters” be a good stretch to do before a jelq session? After warming up with a hot wrap, of course.

prickle, There good before or after a jelq. I do them after my jelq because I take a shower after my pj session and that fits perfect. DLD I didnt feel any diffrence with the squat thing.

Doc, this interests me and anyone else who is doing more than 1 DLD Blaster set a day…I wanted to try it, just wondering if anyone notices any advantage to doing 2 sets a day?