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Does Sex/Masturbation Hinder Gains

Originally Posted by avg_joe

There is no scientific proof that ejaculation affects the PE results, but my theory is that if you get off everytime you do the PE exercises, it can drain your energy and make you get tired.

There is no scientific proof about PE, either. :)

The best results are seen with fewer ejaculations. It not just affects the erection quality which is essential for the workouts, but also the stamina and the stress tolerance of the cock, in a negative way.


Start: 6.9 BPEL x 4.9 (17,5 x 12,5 cm)

Now: 7.7 BPEL x 5.7 (19,5 x 14,5 cm)

Originally Posted by Tossed Salad
Yeah that’s true. If they don’t ask this question they won’t know whether or not they should be controlling their orgasm’s. But I guess it all boils down to an individual and their needs. He asked if it’s “good or bad”, I said “I don’t know, try both and see what you find”.


It’s a tough issue because it feels so damn good. :D

For me, I try to seperate PE and masturbation. PE is for making my dick bigger. Getting off is for fun. I wouldn’t like to be in a position where I need to get off in order to enjoy PE. But as you said everyone is different. The reason why no one has done that test is because it’d be hard to find willing volounteers for going a month without getting off.

I agree with kaan, for me at least it stresses my unit and I don’t like it to be overly stressed. I look at 0 times per week as overkill, and 7 times per week as overstressing it so 3-4 times per week is a good balance in my opinion.

Search is your friend.

As promised, new threads dealing with masturbation and gains will be merged into this one thread.

This is the latest one, by ksun83. I again have to ask: what made you think that sex or maturbation would make any difference in the outcome of your PE exercises?

Originally Posted by westla90069


I again have to ask: what made you think that sex or maturbation would make any difference in the outcome of your PE exercises?

For me if I masturbate during my session there is a kind of emotional let down after wards. Funny thing when I have sex with my wife just after a light pe session I have no emotional let down.
The difference between the two masturbation/sex is that I pe thur out the day. And If I masturbate I find that I won’t do any more pe exercises that day. Having sex on the other hand for me give me motivation to keep doing my pe exercises.

So it is question of self-discipline then, not a mechanical problem, no?


Et... la nuit se continue. C\'est vrai. Elle est complètement dechirée - ma tête.

Will this debate ever die?

Another newb question here

The question is if the frequency of sex (2-3 times per day or whatever) affects PE negative or positive, when someone is under a PE routine.

It won’t affect the actual exercise , But it could case a temporary loss of erection, due to it’s being worn out.

And it could make your disck a bit sore due to over-use.


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Personally in the past I’ve found it affects me negatively.


I'm a big fan of 50 Cent, or as we call him in Zimbabwe, four hundred million dollars.

Jelqing and masturbation

Hey guys I’m a new player in the PE world I got a few dough ts when it comes to this

I’ve being doing PE for a little time now and I just want to know whether it is wise to masturbate after PE

Should I stop masturbating or having sex since I’m undergoing PE

Please I need help because ill masturbate ever time I jelq and I want result so I want know if it will affect my intended new size

Bye thanks

I wouldn’t pass up on sex for PE. I did personally cut the masturbation.


10/10/08 Bpel 6.50 Eg 4.9 base 5.0 few weeks off due to injury :( 12/10/08 Bpel 6.875 Eg 5.0

03/10/09 Bpel 7.25 Eg 5.0625 base 5.25 Donations Keep The Community Going, Click Me

05/10/09 Bpel 7.50 Eg 5.1 base 5.5 11/10/09 Bpel 7.6875 EG 5.125. Goal is as much as I can

This was the first thing I was thinking when I was pondering getting back into it.

I do get a turtling effect after orgasming so I think it might be detrimental, but I do love to cum when I’m lubed up and don’t want to have to clean up twice in one day.
So I still nut after my routine is done, but if I was positive that it does hinder gains, I might think twice about doing it.

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