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Can you share what you've gained from if you have?

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Originally Posted by Titleist
Pumping with constant heat. For me it was a mindless way to gain after my newbie progress.

Length, girth, or both gains?

Started: 6.75" BPEL, 8" (20 cm) BPFSL (1/2015) x 5" (12.5 cm) EG; Current (7/2017): 8" (20 cm) BPEL, 8.2" (20.5 cm) BPFSL x 5.8" (14.5 cm) EG; Gains (7/2017): 1.25" (3.125 cm) EL, 0.2" (0.5 cm) BPFSL x 0.8" (2 cm) EG

Short-term goal: 8.25 (20.625 cm) BPEL, 8.3" (20.75 cm) BPFSL x 6" (15 cm) EG; Long-term goal: 9" (22.5 cm) BPEL x 6" EG

Xtended's Progress Report

I used an extender and am also a fan of A and V stretches too.

Started: 6.75" BPEL, 8" (20 cm) BPFSL (1/2015) x 5" (12.5 cm) EG; Current (7/2017): 8" (20 cm) BPEL, 8.2" (20.5 cm) BPFSL x 5.8" (14.5 cm) EG; Gains (7/2017): 1.25" (3.125 cm) EL, 0.2" (0.5 cm) BPFSL x 0.8" (2 cm) EG

Short-term goal: 8.25 (20.625 cm) BPEL, 8.3" (20.75 cm) BPFSL x 6" (15 cm) EG; Long-term goal: 9" (22.5 cm) BPEL x 6" EG

Xtended's Progress Report

Stretching, dry jelqing with Uli squeeze combo and pumping.

Starting size: 7.48" X 5.51" Currently: 10.1" X 6.4"

Heat is the key!

Originally Posted by djrobins
Extender, hanging, pumping and clamping. Started PE with jelquing and manual stretch. Not very disciplined.

Gained over almost 2” of length in the static stretcher, used ti wrap a heating pad around the cock for an increased stretch.

Girth was mostly gained pumping.

Im going to come back for an additional .5” or more in length with FAR infrared heating combined with vac extender. Im also going to use slightly narrower pumping tubes and plan on using a qs-7 programmible dynamic pumping system.


Can you write like a list of the routines and how long you did it with the gains too? ? :) . Just bought some weights and ordered the malehanger 2 ha.

BPEL: 8.35"/ NBPEL:7.0" /EG: Apprx. 5.5"

Originally Posted by monochrome

Stretching, dry jelqing with Uli squeeze combo and pumping.

Okay i’m doing exactly that right now minus the ulis and working pelvic floor whilst pumping. WHat was your routine? How much did you gain over what amount of time?

BPEL: 8.35"/ NBPEL:7.0" /EG: Apprx. 5.5"

Originally Posted by TonyThaTyga
Can you write like a list of the routines and how long you did it with the gains too? ? :) . Just bought some weights and ordered the malehanger 2 ha.

Some is in my PE stats.

Originally Posted by TonyThaTyga
Okay i’m doing exactly that right now minus the ulis and working pelvic floor whilst pumping. WHat was your routine? How much did you gain over what amount of time?

My routine is always in movement but I with the same exercises that I develop and play around with. But I do the exercises I wrote above with variations.

I have gained over 2” in length and and some girth over a 3 year period.

Starting size: 7.48" X 5.51" Currently: 10.1" X 6.4"

Heat is the key!

I’m up around 0.5x0.2 although I might be slightly bigger than that now. Mainly just stretching, although I recently got a Phallosan so I need to use that more, plus I’m also starting to use my Bathmate more for girth (now that length gains have slowed).

Current: BPEL 8"/NBPEL 6.75" MEG 5.2", BPFL 6.75"/NBPFL 5.5" FG 4.5"

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Realistic Goal: BPEL 8.5"/NBPEL 7.5" EG 5.5" | Optimistic: BPEL 9"/NBPEL 8" MEG 5.75" | Dream: BPEL 10"/NBPEL 9" MEG 6.5"

Originally Posted by monochrome
My routine is always in movement but I with the same exercises that I develop and play around with. But I do the exercises I wrote above with variations.

I have gained over 2” in length and and some girth over a 3 year period.


Nice.

BPEL: 8.35"/ NBPEL:7.0" /EG: Apprx. 5.5"

Originally Posted by Phoenix7672

I’m up around 0.5x0.2 although I might be slightly bigger than that now. Mainly just stretching, although I recently got a Phallosan so I need to use that more, plus I’m also starting to use my Bathmate more for girth (now that length gains have slowed).

Why’d you buy the bathmate?

BPEL: 8.35"/ NBPEL:7.0" /EG: Apprx. 5.5"

Originally Posted by TonyThaTyga
Why’d you buy the bathmate?

I bought it over a year ago because I wanted more girth, but I never committed to PE. Since really giving things a go back in September I’ve become committed, but I found I was overtraining with it at first and limiting length gains. Now that length has slowed I’m going to try to use it more for 1-2 months and see where that gets me girth-wise. Really want to be at or over 8x5.5 by 2016.

Current: BPEL 8"/NBPEL 6.75" MEG 5.2", BPFL 6.75"/NBPFL 5.5" FG 4.5"

---

Realistic Goal: BPEL 8.5"/NBPEL 7.5" EG 5.5" | Optimistic: BPEL 9"/NBPEL 8" MEG 5.75" | Dream: BPEL 10"/NBPEL 9" MEG 6.5"

Extenders, bends and fulcrum techniques basically.

Burn that tunica!

Originally Posted by MisterN

Extenders, bends and fulcrum techniques basically.

How much over how long? Waiting on a maleedge extender right now.

BPEL: 8.35"/ NBPEL:7.0" /EG: Apprx. 5.5"

First post here.

I started PE in late August, and made some small beginner gains, although I think some of them may be a byproduct of just learning how to measure consistently. I hit a bit of a length plateau fairly quickly that lasted until mid December. I decided to try hanging for long periods. I first started with a Vac Extender that I used without the frame, but that gave me blisters. I moved on to using a bib hanger and warming up religiously. I try to hang 1-2 hours a day, but it all depends on how fatigued I feel. The long-duration hanging is definitely working for me though - I’ve seen about 1 cm - 11 mm of an increase since then!

I’ve got a bit till I reach my goals, but I’m getting there and I’m very happy to have found a routine that works for me!

Originally Posted by djrobins
Extender, hanging, pumping and clamping. Started PE with jelquing and manual stretch. Not very disciplined.

Gained over almost 2” of length in the static stretcher, used ti wrap a heating pad around the cock for an increased stretch.

Girth was mostly gained pumping.

Im going to come back for an additional .5” or more in length with FAR infrared heating combined with vac extender. Im also going to use slightly narrower pumping tubes and plan on using a qs-7 programmible dynamic pumping system.

2 inches just with an extender?
was that your first PE experience? didn’t you complement it with any other tecnique?

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