Can you share what you've gained from if you have?

How much did you gain ?

Titleist, I remember reading some of your posts and I thought I read some of your gains was from pumping, is that correct?

Did you do only A and V streches.for 4months and gained 1inch?? What about your girth. did you lost or kept the same girth?

Manual streches and Vet jelqing.

+3months

Gained abot half an inch in BP. NBP is almost the same but a little bigger.

may be repeating myself but about three inches in nearly as many years jelqing was the most beneficial stage but it was my first gain then extenders complimented and solidified that I went from 9.3 cm to 17.7cm in length circumference changed as well.

I am not a fan of records and do not keep records besides the size of a dick changes daily in accordance to you level of testosterone in quite a few days my dick records 1.5 cm change in erect length.

Has Anyone gained a nice amount of girth with just manuals?

You gained three inches in three years from jelqing? How frequetly did you let it rest? I wish I knew when growth from jelqing and hanging occurred =[.

I will be hitting the 6 month mark in a few days and looks like my length gains will be 1 1/8”. MEG has only been 1/8” but I have not been working for girth yet. Now BEG is about 3/8” gained but that is not what I count towards my gains.

I have mostly been doing ADS and hanging each day with a rest day every 10 - 15 days or so. I will be testing the more rest theory starting the 1st of May. Will also start doing some mechanical jelling twice a day for 10 mins each time.

Would you mind intricately detailing your routine? I’m wondering if i’d gain more under it whenever I start back hanging again.

My experience is similar, how are you doing now?
Me after almost 1 year not gaining I am taking some time off

easy:

STRETCH + ADS
GIRTH WORK + ADC

Of course only disciplined focused high quality PE :D work will reap rewards.

Pump with heat. I found pumping magnifies your gains. For some reason pumping makes my penis feel “more stretchy” when I do manual stretches. Hard to explain but penis feels like it can be stretched more and you get gains like this

I know exactly how you feel, it feels like a stretchy wet sponge after pumping. I pump before my routine now also because of that very reason.

Heheh, How about those pump pains huh…. Those randoms singes throughout the day. Out of pumping, jelqing, and hanging, the ones from pumping are the scariest, really. I feel like its so dangerous to pump lol.

How extreme are you going? The only pain get from pumping is skin pain (which I take causes the discoloration) .I also find pumping increases my erections and semen out put dramatically. This is why I am going to hate stopping it but I have to . My penis looks like it belongs to a black man. I am lily white and my penis is pretty discolored.

Yes the bulk of my gains are from pumping.