Yes, some of my best jelqings have been very very short. I think intensity is important.
In time, you will probably want to raise the time you jelq for - but we are talking maybe a minute a month here. People way way over do it.
A lot of people here seem to be afraid of making a strict comparison between pe and weightlifting. While its true the dick isn’t a muscle, it is an object subject to forces that can cause its state to change overtime like the way weightraining affects muscles. It is very similar to weightraining.
Many here state: oh rest days are very important! But then they talk about doing something for half an hour and do the same thing again the next day.
Doesnt it make more sense to actually rest if rest days are so important? Do you really think your dick will store growth from day to day? It won’t. You have to rest it to grow it. Logically, the best possible way would be to jelq (or whatever) would be to rest and heal and make your microgrowths and then start the process over. Otherwis you are jelqing, not totally healing and doing that again! Ouch!
Actually rest days are more than important - they are the only way growth happens. Although I talk about a 5 day 10 min routine, like I said, I think the every other day routine is superioir. I believe the gains came from that not the 5 day. I’m switching over totally to this way. I’m going through jelq withdrawal right now (lol)
Its very addictive this pe. Anyways, makes sense to me to jelq then rest, jelq then rest - this way you can be pretty sure that you have healed and are building on top of growth. It is like weigthlifting.
As far as 50-70% being taxing - hell yeah - in fact it is far more more taxing for me than erect jelqing was because you can tidal wave the blood to your dickhead over and over - just easy does it.
Whatever, I’m not an expert at this stuff. This is just what I have discovered at about 6 months into this.
We could argue about bp and nbp (which I admit is kind of a silly argument - just find a consistent way to measure and you will be fine. I just have issue with people who say it is the gold standard or correct way - if look at bp, it has the same problems as nbp plus bonus ones! lol) and the benefits of jelqing or hanging but seriously - I have heard nothing but bad about erect jelqing. If it works for you, fine. But i’m just relating my experience and i wish everyone here the best.