Lies, No one has real video proof let alone valid picture evidence, prove me wrong.

This thread is asking quite literally for dick pictures and videos, nah too much negativity.

If you are so desperate or acking for a male cock, search it up on google.

Besides with current knowledge that is shared around in the forum I find very difficult to
believe that someone can not gain even +1mm, if heat is being properly applied.

This is an interesting point. When I became aware of the PE, there was talk of using heat only to warm up the penis for 5 minutes before starting the exercises and that it was optional to do another 5 minutes of warm-up to finish, there was no talk of using heat during the exercises, and this can make all the difference between gaining and not gaining. The community is quite large, there are many members, it has been around for a long time, there is a lot of information and misinformation being spread and every day something new seems to emerge, a new testimony, maybe that’s why many men can’t find the right routine for everyone.

never used heat, yet I’ve grown so far 6cm BPEL since I first started PE. that’s almost 2,5 inches. And I’m going for more. Way more. Just extender for at least 6 hours at max tension then other soft extending techniques to pile up hours. The more hours in a day with the dick extended makes it for growth. But particularly extending at max tension helps at adding up EL. Flaccid has grown from 12-13cm to a whopping 17-18cm on a hot day. And around 15cm in a cold day. But erect lenght, even though I fairly noticed the change (happened in a 10 year span of comings and goings), has changed drastically really. And since I included “soft clamping” or “aided edging”, however you want to call it, last february, I’ve since grown my dick head about 0,5cm in all directions at full erection. Shaft did change a bit but not that much. I know this because I can barely fit now through the extender. Shame there ain’t no extender with bigger base hole and bigger bed. they all max 5cm diameter.

I have never used heat, “warm ups” or “warm downs”. Just never had the time. Nor did I use any equipment like extenders, pumps or hangers. Just my hands and a cable cuff clamp for about a buck (now $2 or $3 with the installed nursing home patient’s economy). If I can do this, and get the gains I have, anyone can. There are plenty of progress logs with pics that prove it. You won’t hear the medical community clamoring for this since there is no way to make money from it.