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Losing Faith

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Losing Faith

Ok, I started with the newbie routine. After 3 weeks looked into the lot theory and made a new routine with downward stretches and a couple SO and V’s. I wasn’t getting any gains so I did more jelqing for a while and still have no gains. I just took a few days off and really want to get back at this, like a new bieggining with more knowledge.

So what should I do? I am really going to stick with it, and I am only going to measure every month, but I need a routine. I want Length and girth, soon I am going to get a bib hanger and monty’s weights.

I was going to start both of them after x-mas, on my 4 month mark. Until then, what sort of routine should I do? I have a high lot of about 9:30-10.

Thanks.


Did you know America ranks the lowest in education but the highest in drug use? It's nice to be number one, but we can fix that. All we need to do is start the war on education. If it's anywhere near as successful as our war on drugs, in no time we'll all be hooked on phonics

- Leighann Lord

I chased a 300lb bench press for 20 years before I finally accumulated enough knowledge to achieve it.

PE is the same thing, it can be done…you just have to keep studying and experimenting.

Keep a record book of everything you do, and include everything, time,wt, reps, force, etc.

Keep reading and asking questions…you will get there if you persist.

Learn to observe your unit and its responses to the different forms of pe.

Give any particular workout 2 weeks, learn to measure carefully and accurately.

If after 2 weeks there is no change…change your workout….scientifically, not randomly.

For example, lets say you are jelquing 200 reps a day and have improved wood at nite and in the morning, but you have no measurable gains…either increase your grip squeeze or add more jelques.

Seeing how your hand isn’t calibrated, look for other indicators, like the glans gets that orange peel look, or turns deep red and then reproduce that with every stroke. After 2 weeks reassess.

Read my thread on this and it should help you think along these lines to make your approach more scientific and less random.

Physiologic Indicators (PIs) to help growth!

Good luck, be persistent, make it PART of your life (not your whole like), be intelligent in your approach and success will come.

Yes I am very familiar with that thread, and bodybuilding as well. Thanks for the advice, but I am looking for a little more. How have your gains been man?


Did you know America ranks the lowest in education but the highest in drug use? It's nice to be number one, but we can fix that. All we need to do is start the war on education. If it's anywhere near as successful as our war on drugs, in no time we'll all be hooked on phonics

- Leighann Lord

Huh? Do you think I started with too much PE? I would say maybe.


Did you know America ranks the lowest in education but the highest in drug use? It's nice to be number one, but we can fix that. All we need to do is start the war on education. If it's anywhere near as successful as our war on drugs, in no time we'll all be hooked on phonics

- Leighann Lord

No, I didn’t, no hanging, no clamping, no workout over a half hour.


Did you know America ranks the lowest in education but the highest in drug use? It's nice to be number one, but we can fix that. All we need to do is start the war on education. If it's anywhere near as successful as our war on drugs, in no time we'll all be hooked on phonics

- Leighann Lord

“Ok, I started with the newbie routine. After 3 weeks looked into the lot theory and made a new routine with downward stretches and a couple SO and V’s. I wasn’t getting any gains so I did more jelqing for a while and still have no gains. I just took a few days off and really want to get back at this, like a new bieggining with more knowledge.”

This makes me think that you are not giving your routine time to work. Three weeks and then you start changing it up?


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Ya, I know. Sparky just said to give every routine 2 weeks then change. There are so many opinions and theories. I just want to get a bigger dick. I think I might just do so 7X3 min stretches 1 min each with jelqing for 15 min.


Did you know America ranks the lowest in education but the highest in drug use? It's nice to be number one, but we can fix that. All we need to do is start the war on education. If it's anywhere near as successful as our war on drugs, in no time we'll all be hooked on phonics

- Leighann Lord

I would advice you to go to clamping, ulis and horses for girth. They are cheap, easy to do and gave me 3 cm of girth in less then 9 months. For length do stretches in various directions (I do seven directions) and inverted v stretches helped me to. I gained 3,5 cm in length while still gaining.

I have been doing a routine that lasted 1,5 to 2 hours for nearly 6 months. I believe the foundation for my gains lies partly there.

I won’t thunder, I of all people know that life is a bitch, but does have it’s rewards. Maybe I should go length day girth day off, or Length girth length off?


Did you know America ranks the lowest in education but the highest in drug use? It's nice to be number one, but we can fix that. All we need to do is start the war on education. If it's anywhere near as successful as our war on drugs, in no time we'll all be hooked on phonics

- Leighann Lord

Originally Posted by gameofinches
I won’t thunder, I of all people know that life is a bitch, but does have it’s rewards. Maybe I should go length day girth day off, or Length girth length off?

I would not do that simply because I don’t believe in that routine. I believe in investing time and doing manual excersises. Just go for both with advanced excersises and the gains will come.

How should I go with both with advanced exersices? At the same time, like uli’s and stretching?


Did you know America ranks the lowest in education but the highest in drug use? It's nice to be number one, but we can fix that. All we need to do is start the war on education. If it's anywhere near as successful as our war on drugs, in no time we'll all be hooked on phonics

- Leighann Lord

Heck ,that’s easy. :) You must do…. something.
Then you must do… some other thing :)
And then you really really should do : … thingie! :D

Then you’ll succeed. That’s all, too easy ;)

Maybe not! :D


Start: 6.9 BPEL x 4.9 (17,5 x 12,5 cm)

Now: 7.7 BPEL x 5.7 (19,5 x 14,5 cm)

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