Patience guys. I am sure all will be figured out in due course. No one man has all the answers to your questions and even if he did, it is clear now that the descriptions would confuse many of you.
You need to conduct your own experiments, just as Mr.Orange did. I have found this exercise is very simple to understand and apply.
Bluenun, yes it is an exercise that is only safe when the erection level is not too high, so that the penis is at just the right pliability to bend in an even arch rather than bend in a crease. So long as you guys experiment whilst keeping the erection level safe, you will perfect something that works for you. Just be patient.
I have noticed that after doing this exercise for a while, I reach a point where my penis starts to feel every so slightly numb and really well worked. This is the point to call it a day. To do any more would just overtrain the penis and make growth less likely. As soon as your penis starts to take on an unusual sensation, yet not unpleasant, you have done more than enough. It’s hard to describe the sensation it causes but it is like a feeling of it being thoroughly stretched, slightly fatigued and as if mint oil, or menthol has been rubbed into it. A slighty cool numbness but very subtle. For the next day or two you get regular, raging hard ons throughout the day and night. It’s funny though because for the first few minutes the exercise feels like it lacks intensity and you wonder how it could ever work. Then after 10-15 minutes a change in the sensation occurs and it feels thoroughly worked all of a sudden.