Secjay new custom routine, please critique!

So guys, here it is. I’ve developed a custom routine as encouraged by others, especially DLD. The approach I am taking is based around the idea I got from Dino that you give a whole lot of stimulation, then a whole lot of rest. Hence my routine is a bi-weekly one. The first week is a real grueling gore-fest and I should be barely functional by the weekend.
The second week is mainly a total rest from PE, but muscle work for fitness.

If anyone has the time/inclination it would be most excellent of them to hand me some kind of feedback to this.

FYI I am looking at gaining girth especially. I don’t care about length whatsoever and am not going to make any measurements.

I’ll keep it up for as long as possible, I’m guessing after 2-3 months I should be pretty burned. After that time I’ll take a ‘week#2’ week off and then make measurements. If there is no change I’m going to have to do something even more drastic! (Let’s hope for the sake of my sanity that I make some sort of gain finally)

So here it is, my newly developed routine! Note that it is partially based around my day to day schedule, so it might seem a little random/haywire… (I’ve provided explainations where necessary)

Definitions:

Medium session: About 500 Jelqs with 5 Uli’s and 5 Bends every 50 Jelqs.

Heavy workout session: Consists of three 10 minute Uli thing sessions, broken up with a few minutes break to get the blood back and rewind the wrap material ;) Between each 10 minute session, some light jelqing, maybe 100 or so, and then some uli’s, squeezes, horses, bends. (possibly up to 5 of each) for extra engorgement etc.

WEEK #1: aka Penis torture week.

WEEK #2: aka comparitive R and R week.

Monday: Complete and total rest from all physical exercise. :D
Tuesday: Rest from PE. Upper body workout. (weights)
Wednesday: Rest from PE totally. Lower body workout. (weights)
Thursday: Day off totally.
Friday: Cardio stuff with girlfriend (walking, running, situps etc)
Weekend: Complete and total rest.

So what does everyone think about this? Am I pushing week1 too hard? Is a full week off PE too much time off?

I will probably have to tweak the numbers of say reps of each exercise, and the timings won’t be the same every day.

I might have to add some more exercise to week1, muscular wise. I think a whole week break is too much for muscle workouts, but I could be wrong.

I am thinking of starting this routine @ week1 starting next monday, unless I get negative feedback.

I’m whipped just reading this, Sec.

For sure you’re gonna be in some kind of shape.

Secs,

You’re one of the most experienced guys here, why you asking?

I know I wouldn’t want to handle that routine but needs must. Best of luck with your gains.

The week off sounds good :)

Thanks for the positive feedback you guys…

Damn, and I just got 3 new jobs hehehe….

This is going to be rough for at least a couple of months, but the gains, fitness, and money I will rack up should be significant :D

I just hope I can handle it. I don’t want to drop anything!

LOL

Secjay, it is awesome you getting back into things full swing. I see Dino has helped you include Dr. Evil days:D This looks good but keep very close watch on gains in either area to determine if things are clicking. Whenever I change up my routine, as unorthodox as this sounds, I measure daily to keep a very close watch on changes. If I see subtle increases over a 2 week period I will make it a staple routine.

Secjay you have a 10” cock and still struggling to enlarge it :) What is your next goal ?

Secjay

I think I said work it hard, not rip it off”hehehhe” but it’s sounds like a cool plan, I have been taking a few days off my self which I dont like to while trying to get length, but I’m tired and my dick was beat up so I needed 3-4 days off. I’m still going to working length when I get back. Secjay let us know how it goes I never tried taking a full week off but I have always gained girth better with more time off and intense workouts. Good luck Bro.

Dino

It’s really a warm and fuzzy feeling in certain places in my body when I see all the great positive, reinforcing, buddy-replies I am getting with this :D

DLD: I respect your PE discipline as much as anybody’s. If you think it helps then I will certainly incorporate it. The only trouble I think is that after a heavy squeeze session I could be really bloated, but it will deflate after a day or two with no permanent effect. I’ve seen this kind of shenanegan many a time :(

teoman; Sure it’s about 10” in length.
I don’t really have any trouble with the length of it.
It is “long enough” for my girlfriend.
Any extra would just be for show.

…I would like to get to a solid, legit 10” NBP, but that’s just a very far behind secondary goal that will probably come along by itself anyway.

My primary concern is girth; that’s where the real shit is at!
I feel like a twig. barely 5.5” around.
I wanna S-T-R-E-T-C-H my gf out big time. That will require at least 6.5” from my estimates…

As for my final goal: I know I want at least 7” of girth. 7”+ in the long, long term (I don’t have a clue how much exactly, or how long it will take to achieve this. I might hit 7 and decide thats enough for good or I might just keep going indefinately)

Ideally, if I PE for a decade or two, and my gf doesn’t demand that I quit because she just can’t take it anymore :D ………
I guess 12x8 would be real nice… Maybe even more on the girth side! ;)

Dino You’ve given me alot of ideas and motivation, thankyou very much! I will certainly let you know how I get along. As I said before, I realise I may need to tweak my routine to get the best of it, and I’ll inform of my changes as well…

Rock on…