Sex Drive, EQ, and Overtraining

We all know EQ (erection quality) is one of the best and most easily observed P.I.s. For me it’s always been quite difficult because I never really find my EQ dropping much no matter how aggressively I do my PE. But one thing I do notice dropping from time to time is my sex drive and it will usually happen out of thin air.

After doing PE for 8 straight days recently, I woke up the next morning with virtually no sex drive whatsoever. The thought of jerking off or finding some chick to hook-up with never entered my mind and that is a rarity. So, could this drop in sex drive be an indication that MY EQ has dropped a little and a rest day is required?

Even IF I find my erections still easy to obtain, 100% full, and able to last for as long as I want?

Anyone else have similar experiences – tying-in your sex drive to EQ and intensity/frequency of PE workouts?

Well, I’ve never overtrained so badly that I can’t get a full, hard erection if I really want to, though if I’ve trained a lot recently it may take a little more stimulation than usual. I do, however, find that when I’ve trained a lot my penis is just less “happy” for lack of a better term. It doesn’t feel as good for me or my girlfriend to touch or otherwise stimulate it. It just feels tender and not as pleasurable. Also, while I can still get a full erection, as I mentioned, there tends to be less morning wood or spontaneous erections in this state. This lack of the good kind of sensitivity makes the idea of sex less appealing, so I guess that counts as a weakened sex drive, perhaps. When it gets like this I usually take a day off to let things get back to normal.

How does it feel when you stimulate yourself? If it feels tender or numb you probably need a rest.

I can’t really say.

I think I did a better job of explaining it in my progress log.

UFGator - Gator’s Log - Volume 2