Starting Again!

I have been off the wagon for about three months (bad). I know I need to start again with the newbie routine I have lost some gains and the veins have gone down alot.

I was just wondering what works best for most people to stretch after jelqs or before I want to get the gains back as fast as I can.

Most members don’t like to stretch after jelqing as it may reduce post workout “fluff.”

Not "bad", Big Hunter. Some people choose to take three months off as a deconditioning break. Their gains don’t suffer as a result. Just restart the Newbie Penis Enlargement Routine or the NEW newbie + advanced routine,and watch your PIs (Physiologic Indicators (PIs) to help growth!).

Some are choosing to go even lighter than the Newbie Routine these days.

I do think that stretches are better before jelqing, for the reason that Rushmore described.

I started over again lastnight with stretches first then 150 jelqs I plan on going up 50 a night on the jelqs till 300 i plan on doing two on one off.

Can I just tell ya it is night to start again my cock feels so good the next day after a workout even just doing it one night i hope i can start gaining fast.

I have been back at it for two weeks know and I think I am seeing gains I do not want to measure yet. is it normal to see gains that fast after three months off? My flacid length and girth is longer and fuller I wake up two or three times a night with a rock hard erection, Is this normal and should I see some good gains from this I am doing stretches first then jelqing I am doing three on and two off.

I was starting to clamp before i stopped should I wait three months before I get back into that. I am kinda anxious to start clamping because it feels really good but I do not want any injuries.

Yeah you get length back pretty quick.