Hi guys
Thanks pwpp for your reply - very helpful.
Can I also ask you guys in this thread for your advice on my routine, based on your own experiences in PE? I am now just starting a combined hanging weights and jelq routine but just still undecided if it’s the right thing.
I’ve done a lot of reading around on the forums to get all the info I can to make sure I get the right routine, and ended up with one that was largely based on hanging weights with jelqing as well. But I need advice from you guys: I’m still not sure though if I should do a hanging routine right now, or if I should do an advance jelq routine only. I did PE 8 years ago (jelqing, some stretching and tried out the BIB hanger), and got an inch back then, most of the gains being quite quick in the first month or two when I was doing jelqing only. But I never was consistent - it was irregular at best, and rarely a 3 day on, one day off jelq routine - rather it was much more random. I had tried the BIB hanger but was never consistent with that and don’t think I measured any gains using it.
Therefore I’m wondering, before starting on a weights routine, is this what I should do first? Or rather first try a jelq routine that I am consistent with? I mean perhaps if I did that consistently and upped the number of jelqs I do, perhaps I’d see gains there before resorting to weights? What do you think? Anyone know what the maximum gain someone had by only doing jelqs and manual stretches? Why I am hesitant about the weights, is that I also want to be consistent with that, but I know that I need to put in at least 10 hours hang time a week and to do hanging every day for 5 days in a row. For me that’s possible but really takes much more commmitment right now for me. I can do it, but want to know I can be consistent with it. Basically, I need to figure out if I’m on the right track before I really commit and put in loads of time. Any advice much appreciated!
Thanks