Anyone successful with hanging straight out?

I would do the full hour but after about 40 minutes my unit starts getting purple. I also start losening the top screw. If that works I’ll do the full hour. But I’m always aware of my unit.

What you guys think of my set up?

:-)

I can tell you which one is the worst - the one I bought - size genetics. Vastly over priced, worthless guarantee, useless bibs and bobs to make it comfortable that don’t work. Monkeybar sells a vac attachment that works with several different extenders and I thought it made a big improvement.

Pretty cool - you put a lot of thought into it. I do a lot of work on my computer, so I just mounted a pulley on a hook under my desk. The weights are tied to a cord that goes through the pulley to my hanger. For heat, I rest a rice sock on the top of my shaft to target the septum. That way I can get work done on the computer while I hang.

Sweet setup, tbone350!

Bumping my old thread! Will re-read it later tonight. :)

I know that according to Bib and others, SO is not a favorable position, but I have gained well with it in the past. For me, I can only hang if I’m able to to productive work at the same time and it seems like hanging SO with a pulley system under my desk is the only position that allows for this.

So, I’m back at it and started a few days ago. I will give it a month or two and see what happens. If no gains at that point, I’ll try switching things up a little.

I will probably average 3 sets per day. 4 at most and some days where I might be able to do 5, 6 or 7. I’ll try to do manual stretches whenever I can and when at the toilet.

Having not done any length work at all for the last 2 years or so, I do think this should be enough to gain, although I know it’s below Bib’s recommended minimum.

Anyone else hanging straight out with success lately? :)

Well, I’m back at it. Feeling impatient already. :)

I’m at 5 kg (11 lbs) after a week of hanging. Since it’s a pulley set-up, it might not be actual 5 kg’s?

I increased a little fast I suppose, but it felt fairly comfortable. Pretty sure I reached fatigue today since I had to drop down to 4 kg on my last set and would have needed to drop down to 3 kg if I did another one.

So, after a few days off, I measured and my BPFSL has gone from 17,8 cm to a easy 19,0 cm. This is after 50 days with 40 days of actual hanging days. I have a total of 38 hours hang time so far. Usually 3-4 sets per day 5 days per week.

I hope that this increase in BPFSL means that I’m gaining and that whatever I’m doing is working.

In order to reach my goal of 20 cm BPEL, I assume I will probably need to arrive at 20,5/21,0 cm BPFSL or so. Maybe more.

Current weight is 7 kg.

I went beyond 3000 minutes or 50 hours of hang time today. Not only that, but I did my first 35 minute set today at 8 kg/17,6 pounds which is my current max weight.

I think I’ve hit a sweet spot with wrapping since I can hang 8 kg fairly comfortably. Due to time constraints, I’ve tried pushing it to 25 minute sets and the occasional 30 minute set lately. I only do this when my penis have ZERO numbness, “zero” discomfort and is feeling somewhat warm after the 20 minute mark. It might happen that I have to stop sets at 15 minutes due to discomfort, so obviously not extending those.

BPFSL seems to contract on days when I hang, but I did a measurement where I measured around 19,2 cm BPFSL.

I sure hope this will work.

Currently struggling a bit with consistency due to a girlfriend that wants to come around a little too often, but it’s rare that I go more than 2 days OFF and I try to always pull my penis when at the bathroom.

I have considered changing angles in a bit.

hanging takes everyday, EVERYDAY… days off no bueno you’ll build a stronger cock is all… there will be other women on your lice someday

get her or get a bigger cock seems like a choice you have to make

You think so? Why is hanging different than manual stretching? With 8 kg pull, I’m sure I’m pulling just as strong as I’d be able to do manual stretching. Typical manual routines have much less volume and days off compared to hanging.

On my days off, I still tend to stretch quite a bit during toilet visits and showering. So I do hope it won’t be a problem.

Hi Renholder

Just bumping this thread - did you continue sticking with the SO method?

I’ve been hanging SD but feel that I’m getting too much edema so I switched to OTL and get a far better stretch and less edema build up. I feel I’m really stretching the tunica now so hopefully see some gains.